| August 2012 |
| Tue 7th: |
526 *
|
44%
|
fat: 25.76g |
| |
protein: 24.47g |
| |
carbs: 47.79g |
|
-
|
-
|
| Mon 6th: |
662 *
|
55%
|
fat: 26.05g |
| |
protein: 43.09g |
| |
carbs: 63.99g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
53 *
|
4%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Thu 5th: |
1205 *
|
100%
|
fat: 44.44g |
| |
protein: 47.99g |
| |
carbs: 155.50g |
|
-
|
-
|
| Wed 4th: |
1210 *
|
101%
|
fat: 53.94g |
| |
protein: 53.25g |
| |
carbs: 137.91g |
|
-
|
-
|
| Tue 3rd: |
1050 *
|
88%
|
fat: 50.69g |
| |
protein: 71.00g |
| |
carbs: 83.50g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
517 *
|
43%
|
fat: 9.99g |
| |
protein: 39.67g |
| |
carbs: 75.30g |
|
-
|
-
|
| Thu 28th: |
941 *
|
78%
|
fat: 35.92g |
| |
protein: 74.58g |
| |
carbs: 93.10g |
|
-
|
-
|
| Wed 27th: |
1114
|
93%
|
fat: 38.69g |
| |
protein: 57.50g |
| |
carbs: 145.24g |
|
-
|
-
|
| Fri 22nd: |
1131 *
|
94%
|
fat: 37.38g |
| |
protein: 40.35g |
| |
carbs: 163.84g |
|
-
|
-
|
| Thu 21st: |
1286 *
|
107%
|
fat: 53.03g |
| |
protein: 82.69g |
| |
carbs: 130.15g |
|
-
|
-
|
| Wed 20th: |
1161 *
|
97%
|
fat: 27.06g |
| |
protein: 57.07g |
| |
carbs: 194.92g |
|
-
|
-
|
| Tue 19th: |
1191 *
|
99%
|
fat: 32.43g |
| |
protein: 47.63g |
| |
carbs: 187.86g |
|
-
|
-
|
| Mon 18th: |
1400 *
|
117%
|
fat: 55.83g |
| |
protein: 90.25g |
| |
carbs: 134.02g |
|
-
|
-
|
| Fri 15th: |
396 *
|
33%
|
fat: 5.68g |
| |
protein: 15.43g |
| |
carbs: 72.13g |
|
-
|
-
|
| Thu 14th: |
817 *
|
68%
|
fat: 26.91g |
| |
protein: 51.46g |
| |
carbs: 91.58g |
|
-
|
-
|
| Wed 13th: |
732
|
61%
|
fat: 13.47g |
| |
protein: 32.01g |
| |
carbs: 119.48g |
|
-
|
-
|
