| February 2013 |
| Wed 27th: |
619 *
|
41%
|
fat: 21.03g |
| |
protein: 49.83g |
| |
carbs: 58.72g |
|
-
|
-
|
| Tue 26th: |
1085 *
|
72%
|
fat: 47.28g |
| |
protein: 93.34g |
| |
carbs: 72.72g |
|
-
|
-
|
| Mon 25th: |
1355 *
|
90%
|
fat: 43.75g |
| |
protein: 121.23g |
| |
carbs: 117.85g |
|
-
|
-
|
| Sat 23rd: |
285 *
|
19%
|
fat: 6.77g |
| |
protein: 12.30g |
| |
carbs: 48.45g |
|
-
|
-
|
| Fri 22nd: |
315 *
|
21%
|
fat: 8.81g |
| |
protein: 35.25g |
| |
carbs: 22.09g |
|
-
|
-
|
| Thu 21st: |
1383 *
|
92%
|
fat: 38.58g |
| |
protein: 128.63g |
| |
carbs: 137.89g |
|
-
|
-
|
| Wed 20th: |
1475 *
|
98%
|
fat: 72.22g |
| |
protein: 128.00g |
| |
carbs: 84.47g |
|
-
|
-
|
| Tue 19th: |
1502 *
|
100%
|
fat: 64.87g |
| |
protein: 153.34g |
| |
carbs: 75.77g |
|
-
|
-
|
| Sun 17th: |
1442 *
|
96%
|
fat: 62.84g |
| |
protein: 89.80g |
| |
carbs: 75.77g |
|
-
|
-
|
| Wed 13th: |
1499 *
|
100%
|
fat: 45.54g |
| |
protein: 141.50g |
| |
carbs: 139.42g |
|
-
|
-
|
| Mon 11th: |
1506 *
|
100%
|
fat: 35.13g |
| |
protein: 152.46g |
| |
carbs: 155.06g |
|
-
|
-
|
| Sun 10th: |
1019 *
|
68%
|
fat: 52.22g |
| |
protein: 86.11g |
| |
carbs: 53.38g |
|
-
|
-
|
| Sat 9th: |
1625 *
|
108%
|
fat: 75.21g |
| |
protein: 91.55g |
| |
carbs: 153.86g |
|
-
|
-
|
| Thu 7th: |
1252 *
|
83%
|
fat: 65.06g |
| |
protein: 102.68g |
| |
carbs: 66.41g |
|
-
|
-
|
| Wed 6th: |
1610 *
|
107%
|
fat: 50.95g |
| |
protein: 117.91g |
| |
carbs: 180.41g |
|
-
|
-
|
| Tue 5th: |
1519 *
|
101%
|
fat: 50.04g |
| |
protein: 138.67g |
| |
carbs: 137.95g |
|
-
|
-
|
| Mon 4th: |
1444 *
|
96%
|
fat: 48.71g |
| |
protein: 114.81g |
| |
carbs: 150.53g |
|
-
|
-
|
| Sun 3rd: |
1557 *
|
104%
|
fat: 45.25g |
| |
protein: 124.79g |
| |
carbs: 142.74g |
|
-
|
-
|
| Fri 1st: |
1478 *
|
99%
|
fat: 65.94g |
| |
protein: 110.99g |
| |
carbs: 122.95g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
998 *
|
67%
|
fat: 31.88g |
| |
protein: 73.26g |
| |
carbs: 116.98g |
|
-
|
-
|
