Cleromancer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 12th: 41 2%
fat: 0.31g
|
protein: 1.22g
|
carbs: 9.28g
- -
Wed 5th: 233 * 10%
fat: 1.74g
|
protein: 12.54g
|
carbs: 39.78g
- -
Tue 4th: 251 10%
fat: 1.34g
|
protein: 4.37g
|
carbs: 62.14g
3367*  3116
May 2013
Wed 22nd: 245 10%
fat: 1.68g
|
protein: 17.65g
|
carbs: 43.73g
3441*  3196
Tue 21st: 531 22%
fat: 24.08g
|
protein: 29.25g
|
carbs: 45.12g
3441  2910
Wed 15th: 1862 78%
fat: 69.78g
|
protein: 88.34g
|
carbs: 118.53g
3441  1579
Tue 14th: 258 11%
fat: 1.63g
|
protein: 14.84g
|
carbs: 42.49g
3454  3196
Thu 9th: 1369 * 57%
fat: 31.00g
|
protein: 55.50g
|
carbs: 162.21g
- -
Wed 8th: 250 10%
fat: 1.38g
|
protein: 14.14g
|
carbs: 53.78g
3560*  3310
Tue 7th: 224 9%
fat: 1.40g
|
protein: 16.03g
|
carbs: 33.16g
3460*  3236
Fri 3rd: 141 6%
fat: 0.67g
|
protein: 4.35g
|
carbs: 33.77g
3460*  3319
Thu 2nd: 3051 127%
fat: 100.60g
|
protein: 155.38g
|
carbs: 52.84g
3607*  556
Wed 1st: 520 22%
fat: 13.59g
|
protein: 38.25g
|
carbs: 66.04g
3505*  2985
April 2013
Tue 30th: 2043 85%
fat: 40.46g
|
protein: 68.55g
|
carbs: 112.34g
3516*  1473
Mon 29th: 1520 63%
fat: 125.55g
|
protein: 82.11g
|
carbs: 19.16g
3400  1880
Sat 27th: 2548 * 106%
fat: 212.33g
|
protein: 123.66g
|
carbs: 56.37g
2765  217
Fri 26th: 3372 140%
fat: 115.07g
|
protein: 175.18g
|
carbs: 184.40g
3301*  71
Thu 25th: 446 19%
fat: 2.43g
|
protein: 28.66g
|
carbs: 76.10g
3520  3074
Wed 24th: 471 20%
fat: 1.39g
|
protein: 26.23g
|
carbs: 89.15g
3520  3049
Tue 23rd: 1843 74%
fat: 45.41g
|
protein: 90.40g
|
carbs: 43.92g
3310*  1467

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.