Vance501's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 13th: 233 * -
fat: 8.84g
|
protein: 10.90g
|
carbs: 44.56g
- -
January 2013
Tue 15th: 496 * -
fat: 18.66g
|
protein: 50.85g
|
carbs: 35.80g
- -
Fri 11th: 681 * -
fat: 21.06g
|
protein: 28.64g
|
carbs: 115.50g
- -
Thu 10th: 1160 * -
fat: 48.71g
|
protein: 75.43g
|
carbs: 132.88g
- -
Wed 9th: 1219 * -
fat: 48.38g
|
protein: 47.95g
|
carbs: 181.99g
- -
Tue 8th: 1128 * -
fat: 38.52g
|
protein: 72.17g
|
carbs: 150.94g
- -
Mon 7th: 221 * -
fat: 10.83g
|
protein: 18.82g
|
carbs: 20.98g
- -
Sat 5th: 160 * -
fat: 8.31g
|
protein: 17.58g
|
carbs: 11.56g
- -
Fri 4th: 1769 * -
fat: 85.86g
|
protein: 102.47g
|
carbs: 163.20g
- -
Thu 3rd: 1256 * -
fat: 36.31g
|
protein: 64.18g
|
carbs: 180.96g
- -
Wed 2nd: 1410 * -
fat: 82.00g
|
protein: 68.07g
|
carbs: 125.84g
- -
Tue 1st: 180 * -
fat: 8.00g
|
protein: 3.00g
|
carbs: 25.00g
- -
July 2012
Mon 9th: 389 * -
fat: 16.26g
|
protein: 19.64g
|
carbs: 46.00g
- -
June 2012
Tue 26th: 60 * -
fat: 2.00g
|
protein: 10.00g
|
carbs: 0.00g
- -
Mon 25th: 840 * -
fat: 33.00g
|
protein: 42.00g
|
carbs: 96.00g
- -
Sun 24th: 2206 * -
fat: 114.61g
|
protein: 109.32g
|
carbs: 186.84g
- -
Sat 23rd: 852 * -
fat: 29.79g
|
protein: 44.96g
|
carbs: 114.50g
- -
Fri 22nd: 795 * -
fat: 35.82g
|
protein: 63.28g
|
carbs: 71.50g
- -
Thu 21st: 220 * -
fat: 7.50g
|
protein: 15.00g
|
carbs: 24.00g
- -
Wed 20th: 1629 * -
fat: 20.99g
|
protein: 29.63g
|
carbs: 130.50g
- -

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