| March 2023 |
| Mon 20th: |
1989 *
|
83%
|
fat: 65.33g |
| |
protein: 67.21g |
| |
carbs: 329.03g |
|
-
|
-
|
| October 2021 |
| Fri 8th: |
1060 *
|
44%
|
fat: 47.00g |
| |
protein: 46.00g |
| |
carbs: 151.00g |
|
3445*
|
 2385
|
| November 2019 |
| February 2019 |
| Wed 20th: |
1200 *
|
50%
|
fat: 75.00g |
| |
protein: 42.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
4046 *
|
150%
|
fat: 171.50g |
| |
protein: 94.08g |
| |
carbs: 546.31g |
|
2641*
|
 1405
|
| December 2017 |
| Fri 29th: |
-
|
-
|
|
3291*
|
-
|
| November 2017 |
| Mon 20th: |
130 *
|
5%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 19th: |
889
|
33%
|
fat: 4.79g |
| |
protein: 18.48g |
| |
carbs: 214.87g |
|
2475*
|
1586
|
| Sat 18th: |
1005
|
37%
|
fat: 4.41g |
| |
protein: 24.84g |
| |
carbs: 246.90g |
|
2518*
|
1513
|
| Fri 17th: |
603
|
22%
|
fat: 2.55g |
| |
protein: 13.20g |
| |
carbs: 144.01g |
|
3169*
|
2566
|
| Thu 16th: |
1317
|
49%
|
fat: 5.94g |
| |
protein: 26.75g |
| |
carbs: 325.09g |
|
3541*
|
2224
|
| October 2017 |
| Fri 13th: |
1223 *
|
45%
|
fat: 53.00g |
| |
protein: 53.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 11th: |
1520 *
|
56%
|
fat: 58.00g |
| |
protein: 75.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
3150 *
|
117%
|
fat: 133.26g |
| |
protein: 85.65g |
| |
carbs: 405.96g |
|
-
|
-
|
| Tue 19th: |
2987 *
|
111%
|
fat: 100.19g |
| |
protein: 139.35g |
| |
carbs: 387.11g |
|
-
|
-
|
| Mon 18th: |
1813 *
|
67%
|
fat: 74.75g |
| |
protein: 71.50g |
| |
carbs: 212.50g |
|
-
|
-
|
| Sun 17th: |
3012 *
|
112%
|
fat: 98.25g |
| |
protein: 47.50g |
| |
carbs: 490.25g |
|
-
|
-
|
| Sat 16th: |
2696 *
|
100%
|
fat: 74.00g |
| |
protein: 71.00g |
| |
carbs: 463.50g |
|
-
|
-
|
| Fri 15th: |
1863 *
|
69%
|
fat: 45.00g |
| |
protein: 56.00g |
| |
carbs: 321.00g |
|
2851*
|
988
|
| Thu 14th: |
2037 *
|
75%
|
fat: 48.32g |
| |
protein: 83.42g |
| |
carbs: 302.00g |
|
2900*
|
863
|
