Queendove93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Sun 16th: 1871 * 98%
fat: 69.40g
|
protein: 67.87g
|
carbs: 256.65g
2835*  964
December 2010
Tue 7th: 686 * 36%
fat: 44.81g
|
protein: 22.80g
|
carbs: 49.81g
- -
Sat 4th: 1082 * 57%
fat: 58.15g
|
protein: 42.39g
|
carbs: 97.97g
- -
November 2010
Mon 29th: 446 * 23%
fat: 21.91g
|
protein: 17.53g
|
carbs: 43.39g
2797*  2351
Wed 24th: 592 * 31%
fat: 21.38g
|
protein: 17.89g
|
carbs: 81.95g
2787*  2195
Tue 23rd: 1085 * 57%
fat: 47.50g
|
protein: 58.00g
|
carbs: 142.00g
- -
Sun 21st: 2062 * 109%
fat: 76.84g
|
protein: 83.62g
|
carbs: 272.24g
- -
Sat 20th: 2539 * 134%
fat: 89.96g
|
protein: 75.20g
|
carbs: 363.05g
- -
Fri 19th: 2260 * 119%
fat: 104.00g
|
protein: 40.00g
|
carbs: 301.50g
- -
Thu 18th: 1803 * 95%
fat: 72.62g
|
protein: 64.73g
|
carbs: 221.01g
- -
Wed 17th: 1860 * 98%
fat: 52.94g
|
protein: 78.19g
|
carbs: 261.29g
- -
Tue 16th: 2120 * 112%
fat: 79.10g
|
protein: 72.29g
|
carbs: 285.83g
- -
Mon 15th: 2084 * 110%
fat: 103.20g
|
protein: 68.02g
|
carbs: 218.02g
2792*  708
Sun 14th: 2433 * 128%
fat: 89.42g
|
protein: 76.24g
|
carbs: 331.76g
- -
Fri 12th: 1087 * 57%
fat: 36.31g
|
protein: 61.05g
|
carbs: 141.42g
- -
Thu 11th: 2493 * 131%
fat: 102.97g
|
protein: 102.21g
|
carbs: 304.32g
- -
Wed 10th: 1709 * 90%
fat: 79.18g
|
protein: 66.37g
|
carbs: 183.67g
- -
Tue 9th: 548 * 29%
fat: 27.97g
|
protein: 21.21g
|
carbs: 51.32g
- -
Mon 8th: 2326 * 122%
fat: 70.74g
|
protein: 72.68g
|
carbs: 360.78g
3084*  758
Sat 6th: 1872 * 99%
fat: 68.81g
|
protein: 82.05g
|
carbs: 248.42g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.