| August 2014 |
| Sun 10th: |
772 *
|
34%
|
fat: 16.63g |
| |
protein: 90.59g |
| |
carbs: 64.65g |
|
-
|
-
|
| July 2014 |
| Thu 3rd: |
1736 *
|
75%
|
fat: 57.83g |
| |
protein: 205.18g |
| |
carbs: 110.60g |
|
-
|
-
|
| Wed 2nd: |
1906 *
|
83%
|
fat: 61.86g |
| |
protein: 194.23g |
| |
carbs: 142.43g |
|
-
|
-
|
| Tue 1st: |
1787 *
|
78%
|
fat: 50.73g |
| |
protein: 176.40g |
| |
carbs: 169.18g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
807 *
|
35%
|
fat: 13.12g |
| |
protein: 76.55g |
| |
carbs: 92.25g |
|
-
|
-
|
| Tue 17th: |
1619 *
|
70%
|
fat: 63.83g |
| |
protein: 222.55g |
| |
carbs: 59.23g |
|
-
|
-
|
| Mon 16th: |
1737 *
|
76%
|
fat: 59.30g |
| |
protein: 253.26g |
| |
carbs: 48.73g |
|
-
|
-
|
| Sun 15th: |
1731 *
|
75%
|
fat: 72.98g |
| |
protein: 224.28g |
| |
carbs: 56.24g |
|
-
|
-
|
| Sat 14th: |
1716 *
|
75%
|
fat: 64.77g |
| |
protein: 235.10g |
| |
carbs: 37.06g |
|
-
|
-
|
| Fri 13th: |
1422 *
|
62%
|
fat: 49.96g |
| |
protein: 190.35g |
| |
carbs: 31.85g |
|
-
|
-
|
| Thu 12th: |
1749 *
|
76%
|
fat: 64.43g |
| |
protein: 227.00g |
| |
carbs: 38.69g |
|
-
|
-
|
| Wed 11th: |
1604 *
|
70%
|
fat: 51.97g |
| |
protein: 248.20g |
| |
carbs: 43.57g |
|
-
|
-
|
| Tue 10th: |
1639 *
|
71%
|
fat: 70.57g |
| |
protein: 227.99g |
| |
carbs: 25.22g |
|
-
|
-
|
| Mon 9th: |
1351 *
|
59%
|
fat: 42.88g |
| |
protein: 210.50g |
| |
carbs: 25.13g |
|
-
|
-
|
| May 2014 |
| Fri 16th: |
2071 *
|
90%
|
fat: 63.17g |
| |
protein: 228.45g |
| |
carbs: 146.50g |
|
-
|
-
|
| Thu 15th: |
1786 *
|
78%
|
fat: 36.01g |
| |
protein: 194.64g |
| |
carbs: 168.52g |
|
-
|
-
|
| Wed 14th: |
1576 *
|
69%
|
fat: 42.09g |
| |
protein: 174.54g |
| |
carbs: 132.30g |
|
-
|
-
|
| Tue 13th: |
2061 *
|
90%
|
fat: 66.63g |
| |
protein: 191.56g |
| |
carbs: 140.13g |
|
-
|
-
|
| Mon 12th: |
1935 *
|
84%
|
fat: 52.45g |
| |
protein: 211.83g |
| |
carbs: 151.65g |
|
-
|
-
|
| Sun 11th: |
1913 *
|
83%
|
fat: 70.25g |
| |
protein: 179.88g |
| |
carbs: 135.07g |
|
-
|
-
|
