Scott davis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 2nd: 1013 * -
fat: 22.59g
|
protein: 135.35g
|
carbs: 82.00g
- -
Fri 1st: 2076 * -
fat: 72.07g
|
protein: 192.83g
|
carbs: 190.88g
- -
January 2013
Thu 31st: 1476 * -
fat: 55.48g
|
protein: 128.34g
|
carbs: 128.50g
- -
January 2012
Fri 20th: 1645 -
fat: 56.62g
|
protein: 157.25g
|
carbs: 122.00g
- -
Thu 19th: 2219 * -
fat: 114.40g
|
protein: 178.12g
|
carbs: 112.39g
- -
Wed 18th: 1731 -
fat: 76.28g
|
protein: 165.61g
|
carbs: 104.70g
- -
Tue 17th: 1743 * -
fat: 58.78g
|
protein: 187.09g
|
carbs: 125.00g
- -
Mon 16th: 1732 -
fat: 68.41g
|
protein: 174.72g
|
carbs: 104.03g
- -
Sun 15th: 1229 -
fat: 45.63g
|
protein: 108.87g
|
carbs: 99.43g
- -
Sat 14th: 1312 -
fat: 32.55g
|
protein: 151.14g
|
carbs: 110.35g
- -
October 2010
Tue 5th: 152 * -
fat: 7.62g
|
protein: 17.51g
|
carbs: 2.06g
- -
September 2010
Fri 24th: 179 * -
fat: 0.22g
|
protein: 15.33g
|
carbs: 30.96g
- -
Thu 23rd: 2112 * -
fat: 72.72g
|
protein: 111.00g
|
carbs: 259.70g
- -
Wed 22nd: 2089 * -
fat: 52.07g
|
protein: 193.87g
|
carbs: 208.74g
- -
Tue 21st: 1142 * -
fat: 24.22g
|
protein: 74.29g
|
carbs: 163.61g
- -

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