| March 2021 |
| Wed 3rd: |
225 *
|
10%
|
fat: 3.89g |
| |
protein: 11.29g |
| |
carbs: 38.95g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
1229 *
|
53%
|
fat: 29.89g |
| |
protein: 61.46g |
| |
carbs: 158.49g |
|
2921*
|
 1692
|
| March 2020 |
| Wed 18th: |
-
|
-
|
|
2440*
|
-
|
| Tue 17th: |
743 *
|
32%
|
fat: 38.38g |
| |
protein: 31.73g |
| |
carbs: 75.21g |
|
2437*
|
1694
|
| Mon 16th: |
1995 *
|
87%
|
fat: 109.60g |
| |
protein: 72.91g |
| |
carbs: 170.71g |
|
2777*
|
782
|
| Sun 15th: |
1636 *
|
71%
|
fat: 66.40g |
| |
protein: 81.08g |
| |
carbs: 176.69g |
|
2343*
|
707
|
| Sat 14th: |
2070 *
|
90%
|
fat: 76.66g |
| |
protein: 57.38g |
| |
carbs: 264.86g |
|
2413*
|
343
|
| Fri 13th: |
1913 *
|
83%
|
fat: 43.16g |
| |
protein: 78.00g |
| |
carbs: 235.07g |
|
2777*
|
864
|
| Thu 12th: |
1742 *
|
76%
|
fat: 86.18g |
| |
protein: 70.87g |
| |
carbs: 156.76g |
|
2343*
|
601
|
| Fri 6th: |
1967 *
|
86%
|
fat: 99.13g |
| |
protein: 70.25g |
| |
carbs: 164.40g |
|
2387*
|
420
|
| Thu 5th: |
1628 *
|
71%
|
fat: 81.19g |
| |
protein: 87.78g |
| |
carbs: 124.96g |
|
2431*
|
803
|
| Wed 4th: |
920 *
|
40%
|
fat: 43.84g |
| |
protein: 39.79g |
| |
carbs: 78.04g |
|
2483*
|
1563
|
| Tue 3rd: |
1423 *
|
62%
|
fat: 41.12g |
| |
protein: 50.99g |
| |
carbs: 202.81g |
|
2881*
|
1458
|
| Mon 2nd: |
2721 *
|
118%
|
fat: 139.58g |
| |
protein: 100.66g |
| |
carbs: 245.22g |
|
2431*
|
 290
|
| August 2019 |
| Wed 7th: |
1237 *
|
54%
|
fat: 57.33g |
| |
protein: 65.27g |
| |
carbs: 252.51g |
|
2309*
|
1072
|
| Tue 6th: |
326 *
|
14%
|
fat: 24.74g |
| |
protein: 5.25g |
| |
carbs: 26.46g |
|
-
|
-
|
| Mon 5th: |
781 *
|
34%
|
fat: 106.19g |
| |
protein: 34.09g |
| |
carbs: 264.10g |
|
-
|
-
|
| Sun 4th: |
961 *
|
42%
|
fat: 51.42g |
| |
protein: 21.73g |
| |
carbs: 75.01g |
|
2585*
|
1624
|
| Fri 2nd: |
2050 *
|
89%
|
fat: 166.16g |
| |
protein: 120.96g |
| |
carbs: 332.91g |
|
2708*
|
658
|
| Thu 1st: |
975 *
|
42%
|
fat: 58.83g |
| |
protein: 23.99g |
| |
carbs: 86.48g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
1373 *
|
60%
|
fat: 69.69g |
| |
protein: 60.76g |
| |
carbs: 110.94g |
|
2585*
|
1212
|
