| August 2012 |
| Wed 22nd: |
623 *
|
24%
|
fat: 15.44g |
| |
protein: 73.14g |
| |
carbs: 44.98g |
|
-
|
-
|
| Tue 21st: |
2468 *
|
96%
|
fat: 55.69g |
| |
protein: 317.64g |
| |
carbs: 160.98g |
|
-
|
-
|
| Mon 20th: |
2597 *
|
101%
|
fat: 59.97g |
| |
protein: 314.73g |
| |
carbs: 190.96g |
|
-
|
-
|
| Wed 15th: |
2425 *
|
94%
|
fat: 46.25g |
| |
protein: 318.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Tue 14th: |
2310 *
|
90%
|
fat: 46.75g |
| |
protein: 305.00g |
| |
carbs: 148.50g |
|
-
|
-
|
| Mon 13th: |
2090 *
|
81%
|
fat: 41.12g |
| |
protein: 282.50g |
| |
carbs: 125.75g |
|
-
|
-
|
| Sat 11th: |
665 *
|
26%
|
fat: 10.50g |
| |
protein: 100.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 7th: |
2535 *
|
98%
|
fat: 53.87g |
| |
protein: 321.50g |
| |
carbs: 177.75g |
|
-
|
-
|
| Fri 3rd: |
2465 *
|
96%
|
fat: 49.12g |
| |
protein: 323.25g |
| |
carbs: 186.50g |
|
-
|
-
|
| Thu 2nd: |
2390 *
|
93%
|
fat: 50.00g |
| |
protein: 311.75g |
| |
carbs: 174.75g |
|
-
|
-
|
| Wed 1st: |
2427 *
|
94%
|
fat: 46.75g |
| |
protein: 322.75g |
| |
carbs: 178.50g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
2453 *
|
95%
|
fat: 55.87g |
| |
protein: 322.75g |
| |
carbs: 165.50g |
|
-
|
-
|
| Mon 30th: |
2300 *
|
89%
|
fat: 40.37g |
| |
protein: 249.25g |
| |
carbs: 234.75g |
|
-
|
-
|
| Sun 29th: |
365 *
|
14%
|
fat: 7.91g |
| |
protein: 59.09g |
| |
carbs: 23.33g |
|
-
|
-
|
| Sat 28th: |
1143 *
|
44%
|
fat: 22.37g |
| |
protein: 152.75g |
| |
carbs: 91.50g |
|
-
|
-
|
| Fri 27th: |
2568 *
|
100%
|
fat: 50.49g |
| |
protein: 329.25g |
| |
carbs: 201.25g |
|
-
|
-
|
| Thu 26th: |
2561 *
|
99%
|
fat: 55.87g |
| |
protein: 324.25g |
| |
carbs: 192.75g |
|
-
|
-
|
| Wed 25th: |
2568 *
|
100%
|
fat: 55.22g |
| |
protein: 324.25g |
| |
carbs: 196.75g |
|
-
|
-
|
| Tue 24th: |
2548 *
|
99%
|
fat: 54.62g |
| |
protein: 325.25g |
| |
carbs: 190.25g |
|
-
|
-
|
| Mon 23rd: |
2570 *
|
100%
|
fat: 54.87g |
| |
protein: 326.25g |
| |
carbs: 192.75g |
|
-
|
-
|
