| May 2024 |
| Fri 10th: |
2827 *
|
94%
|
fat: 97.97g |
| |
protein: 101.53g |
| |
carbs: 381.17g |
|
-
|
-
|
| Thu 9th: |
1932 *
|
64%
|
fat: 44.12g |
| |
protein: 55.84g |
| |
carbs: 315.58g |
|
-
|
-
|
| Wed 8th: |
1386 *
|
46%
|
fat: 43.31g |
| |
protein: 33.42g |
| |
carbs: 216.29g |
|
-
|
-
|
| Mon 6th: |
337 *
|
11%
|
fat: 2.12g |
| |
protein: 13.13g |
| |
carbs: 66.16g |
|
-
|
-
|
| Sun 5th: |
2237 *
|
75%
|
fat: 81.27g |
| |
protein: 37.65g |
| |
carbs: 334.81g |
|
-
|
-
|
| Sat 4th: |
2553 *
|
85%
|
fat: 100.68g |
| |
protein: 59.80g |
| |
carbs: 356.20g |
|
-
|
-
|
| Thu 2nd: |
3184 *
|
106%
|
fat: 117.11g |
| |
protein: 137.18g |
| |
carbs: 397.67g |
|
-
|
-
|
| Wed 1st: |
3486 *
|
116%
|
fat: 123.08g |
| |
protein: 151.84g |
| |
carbs: 436.61g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
2451 *
|
82%
|
fat: 80.75g |
| |
protein: 85.35g |
| |
carbs: 340.72g |
|
-
|
-
|
| Sat 27th: |
4451 *
|
148%
|
fat: 233.85g |
| |
protein: 122.66g |
| |
carbs: 460.22g |
|
-
|
-
|
| Fri 26th: |
3352 *
|
112%
|
fat: 151.30g |
| |
protein: 127.96g |
| |
carbs: 372.94g |
|
-
|
-
|
| Thu 25th: |
4481 *
|
149%
|
fat: 217.21g |
| |
protein: 146.07g |
| |
carbs: 503.30g |
|
-
|
-
|
| Wed 24th: |
3188 *
|
106%
|
fat: 134.84g |
| |
protein: 126.31g |
| |
carbs: 365.42g |
|
-
|
-
|
| Mon 22nd: |
3362 *
|
112%
|
fat: 172.46g |
| |
protein: 113.14g |
| |
carbs: 361.91g |
|
-
|
-
|
| Sat 20th: |
2955 *
|
98%
|
fat: 119.33g |
| |
protein: 81.14g |
| |
carbs: 412.12g |
|
-
|
-
|
| Thu 18th: |
1690 *
|
56%
|
fat: 47.07g |
| |
protein: 74.68g |
| |
carbs: 248.53g |
|
-
|
-
|
| Wed 17th: |
3183 *
|
106%
|
fat: 150.93g |
| |
protein: 124.55g |
| |
carbs: 343.40g |
|
-
|
-
|
| Tue 16th: |
4356 *
|
145%
|
fat: 175.27g |
| |
protein: 155.81g |
| |
carbs: 541.21g |
|
-
|
-
|
| Mon 15th: |
3134 *
|
104%
|
fat: 130.49g |
| |
protein: 144.75g |
| |
carbs: 414.23g |
|
-
|
-
|
| Sun 14th: |
3238 *
|
108%
|
fat: 139.01g |
| |
protein: 81.75g |
| |
carbs: 422.03g |
|
-
|
-
|
