hendma02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 11th: 1878 * 65%
fat: 92.54g
|
protein: 73.44g
|
carbs: 190.01g
3249*  1371
June 2012
Thu 14th: 3477 120%
fat: 130.79g
|
protein: 181.70g
|
carbs: 380.98g
2835*  642
Wed 13th: 1547 53%
fat: 31.36g
|
protein: 209.06g
|
carbs: 122.80g
3416*  1869
Tue 12th: 1519 52%
fat: 35.85g
|
protein: 153.82g
|
carbs: 152.16g
3463*  1944
Mon 11th: 1482 51%
fat: 40.35g
|
protein: 47.42g
|
carbs: 228.52g
3136*  1654

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