| July 2012 |
| Thu 5th: |
425 *
|
25%
|
fat: 35.31g |
| |
protein: 15.68g |
| |
carbs: 10.06g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
540 *
|
32%
|
fat: 32.87g |
| |
protein: 42.60g |
| |
carbs: 9.99g |
|
-
|
-
|
| Sat 23rd: |
1563 *
|
92%
|
fat: 93.13g |
| |
protein: 120.39g |
| |
carbs: 78.60g |
|
-
|
-
|
| Fri 22nd: |
1607 *
|
95%
|
fat: 87.55g |
| |
protein: 156.58g |
| |
carbs: 40.03g |
|
-
|
-
|
| Thu 21st: |
817 *
|
48%
|
fat: 33.13g |
| |
protein: 95.00g |
| |
carbs: 23.42g |
|
-
|
-
|
| Wed 20th: |
1308 *
|
77%
|
fat: 67.57g |
| |
protein: 133.06g |
| |
carbs: 44.49g |
|
-
|
-
|
| Tue 19th: |
1398 *
|
82%
|
fat: 95.04g |
| |
protein: 105.21g |
| |
carbs: 28.07g |
|
-
|
-
|
| Sat 16th: |
1134 *
|
67%
|
fat: 77.44g |
| |
protein: 78.49g |
| |
carbs: 11.61g |
|
-
|
-
|
| Fri 15th: |
1458 *
|
86%
|
fat: 95.81g |
| |
protein: 100.07g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 14th: |
1135 *
|
67%
|
fat: 60.93g |
| |
protein: 88.87g |
| |
carbs: 66.75g |
|
-
|
-
|
| Wed 13th: |
535 *
|
31%
|
fat: 32.84g |
| |
protein: 20.20g |
| |
carbs: 40.42g |
|
-
|
-
|
