| November 2014 |
| Wed 19th: |
300 *
|
14%
|
fat: 3.76g |
| |
protein: 10.15g |
| |
carbs: 67.96g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
680 *
|
32%
|
fat: 23.00g |
| |
protein: 10.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| April 2014 |
| Wed 9th: |
490 *
|
23%
|
fat: 23.00g |
| |
protein: 19.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 8th: |
515 *
|
25%
|
fat: 17.00g |
| |
protein: 23.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 6th: |
674 *
|
32%
|
fat: 38.00g |
| |
protein: 17.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 5th: |
1000 *
|
48%
|
fat: 71.00g |
| |
protein: 42.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 4th: |
414 *
|
20%
|
fat: 8.31g |
| |
protein: 10.84g |
| |
carbs: 74.99g |
|
-
|
-
|
| Thu 3rd: |
554 *
|
26%
|
fat: 19.31g |
| |
protein: 18.84g |
| |
carbs: 82.99g |
|
2805*
|
 2251
|
| Wed 2nd: |
1615 *
|
77%
|
fat: 113.50g |
| |
protein: 74.72g |
| |
carbs: 107.04g |
|
-
|
-
|
| September 2010 |
| Fri 17th: |
1689 *
|
80%
|
fat: 80.50g |
| |
protein: 95.00g |
| |
carbs: 158.70g |
|
2412*
|
723
|
| Thu 16th: |
1274 *
|
61%
|
fat: 30.00g |
| |
protein: 46.00g |
| |
carbs: 210.80g |
|
-
|
-
|
| Wed 15th: |
1273 *
|
61%
|
fat: 56.64g |
| |
protein: 46.78g |
| |
carbs: 146.38g |
|
-
|
-
|
| June 2010 |
| Mon 7th: |
1126 *
|
54%
|
fat: 52.07g |
| |
protein: 44.36g |
| |
carbs: 121.44g |
|
-
|
-
|
| Sat 5th: |
515 *
|
25%
|
fat: 19.00g |
| |
protein: 47.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 3rd: |
490 *
|
23%
|
fat: 20.50g |
| |
protein: 9.00g |
| |
carbs: 74.00g |
|
-
|
-
|
