| March 2013 |
| Mon 18th: |
286 *
|
14%
|
fat: 13.25g |
| |
protein: 16.78g |
| |
carbs: 25.17g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
550 *
|
34%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 6th: |
763 *
|
48%
|
fat: 43.96g |
| |
protein: 25.37g |
| |
carbs: 64.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
780 *
|
49%
|
fat: 27.10g |
| |
protein: 14.13g |
| |
carbs: 111.67g |
|
-
|
-
|
| Thu 23rd: |
1519 *
|
95%
|
fat: 66.80g |
| |
protein: 45.84g |
| |
carbs: 190.84g |
|
-
|
-
|
| Wed 22nd: |
540 *
|
34%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 72.00g |
|
2922*
|
 2382
|
| Tue 21st: |
983 *
|
61%
|
fat: 23.23g |
| |
protein: 114.52g |
| |
carbs: 66.69g |
|
-
|
-
|
| Mon 20th: |
1213 *
|
76%
|
fat: 39.51g |
| |
protein: 78.02g |
| |
carbs: 129.15g |
|
-
|
-
|
| Sun 19th: |
718 *
|
45%
|
fat: 20.02g |
| |
protein: 46.94g |
| |
carbs: 84.37g |
|
-
|
-
|
| Thu 16th: |
675 *
|
42%
|
fat: 21.00g |
| |
protein: 25.50g |
| |
carbs: 96.50g |
|
-
|
-
|
| Wed 15th: |
250 *
|
16%
|
fat: 14.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 14th: |
923 *
|
58%
|
fat: 17.72g |
| |
protein: 55.47g |
| |
carbs: 130.93g |
|
2395*
|
1472
|
| July 2012 |
| Fri 13th: |
380 *
|
24%
|
fat: 14.23g |
| |
protein: 10.32g |
| |
carbs: 52.63g |
|
-
|
-
|
| Wed 11th: |
1080 *
|
68%
|
fat: 55.00g |
| |
protein: 33.00g |
| |
carbs: 111.80g |
|
-
|
-
|
| Tue 10th: |
1462 *
|
91%
|
fat: 75.35g |
| |
protein: 61.05g |
| |
carbs: 130.64g |
|
-
|
-
|
| May 2012 |
| Sat 12th: |
893 *
|
56%
|
fat: 32.50g |
| |
protein: 37.23g |
| |
carbs: 111.37g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
280 *
|
18%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 15th: |
1448 *
|
90%
|
fat: 41.75g |
| |
protein: 52.97g |
| |
carbs: 231.01g |
|
-
|
-
|
| Tue 14th: |
1489 *
|
93%
|
fat: 76.30g |
| |
protein: 68.50g |
| |
carbs: 125.04g |
|
-
|
-
|
| Mon 13th: |
969 *
|
61%
|
fat: 60.59g |
| |
protein: 56.84g |
| |
carbs: 54.31g |
|
-
|
-
|
