memee1207's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 674 * 37%
fat: 40.75g
|
protein: 24.41g
|
carbs: 54.35g
- -
Thu 3rd: 385 * 21%
fat: 10.05g
|
protein: 15.52g
|
carbs: 55.49g
- -
February 2014
Fri 21st: 2344 * 130%
fat: 104.58g
|
protein: 87.48g
|
carbs: 268.53g
1924*  420
Thu 20th: 1409 * 78%
fat: 58.91g
|
protein: 42.74g
|
carbs: 178.68g
- -
Mon 17th: 1007 * 56%
fat: 40.23g
|
protein: 43.87g
|
carbs: 118.35g
- -
January 2014
Mon 20th: 1291 * 72%
fat: 50.93g
|
protein: 49.32g
|
carbs: 157.63g
- -
October 2013
Sat 12th: 1613 * 90%
fat: 65.58g
|
protein: 70.70g
|
carbs: 171.45g
2137*  524
Fri 11th: 837 * 46%
fat: 17.82g
|
protein: 37.41g
|
carbs: 138.15g
- -
Thu 10th: 1674 * 93%
fat: 62.98g
|
protein: 111.94g
|
carbs: 170.99g
- -
Wed 9th: 835 * 46%
fat: 39.97g
|
protein: 22.86g
|
carbs: 110.69g
- -
Tue 8th: 1847 * 103%
fat: 83.00g
|
protein: 100.00g
|
carbs: 186.00g
2356*  509
Mon 7th: 1355 * 75%
fat: 51.00g
|
protein: 67.25g
|
carbs: 150.50g
2392*  1037
Sun 6th: 1238 * 69%
fat: 46.53g
|
protein: 39.47g
|
carbs: 175.77g
2075*  837
Sat 5th: 225 * 12%
fat: 4.38g
|
protein: 11.25g
|
carbs: 43.75g
- -
Fri 4th: 1108 * 62%
fat: 49.43g
|
protein: 44.73g
|
carbs: 126.67g
2212*  1104
Thu 3rd: 1474 * 82%
fat: 40.85g
|
protein: 59.07g
|
carbs: 216.30g
1997*  523
Wed 2nd: 1604 * 89%
fat: 71.89g
|
protein: 50.21g
|
carbs: 195.53g
2164*  560
Tue 1st: 1592 * 88%
fat: 76.38g
|
protein: 65.48g
|
carbs: 158.04g
2182*  590
September 2013
Tue 24th: 996 * 55%
fat: 28.32g
|
protein: 33.61g
|
carbs: 163.76g
2095*  1099
Sat 21st: 1092 * 61%
fat: 37.29g
|
protein: 35.45g
|
carbs: 143.51g
- -

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