| January 2013 |
| Fri 4th: |
1600 *
|
62%
|
fat: 60.00g |
| |
protein: 75.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| October 2010 |
| Fri 1st: |
320 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
2852
|
110%
|
fat: 149.54g |
| |
protein: 113.93g |
| |
carbs: 270.36g |
|
3723
|
 871
|
| Wed 29th: |
3495
|
134%
|
fat: 179.14g |
| |
protein: 161.14g |
| |
carbs: 312.77g |
|
3522
|
27
|
| Tue 28th: |
1804
|
69%
|
fat: 62.85g |
| |
protein: 74.24g |
| |
carbs: 208.96g |
|
3473
|
1669
|
| Mon 27th: |
2150
|
83%
|
fat: 80.34g |
| |
protein: 128.02g |
| |
carbs: 237.92g |
|
3352
|
1202
|
| Sun 26th: |
2857
|
110%
|
fat: 128.09g |
| |
protein: 71.92g |
| |
carbs: 347.58g |
|
4512
|
1655
|
