| February 2011 |
| Sat 5th: |
691 *
|
36%
|
fat: 42.89g |
| |
protein: 46.26g |
| |
carbs: 40.00g |
|
1722*
|
 1031
|
| Wed 2nd: |
600 *
|
32%
|
fat: 43.57g |
| |
protein: 43.55g |
| |
carbs: 14.50g |
|
1875*
|
1275
|
| Tue 1st: |
451 *
|
24%
|
fat: 20.39g |
| |
protein: 38.76g |
| |
carbs: 27.00g |
|
1996*
|
1545
|
| January 2011 |
| Mon 31st: |
958 *
|
50%
|
fat: 61.74g |
| |
protein: 83.37g |
| |
carbs: 20.43g |
|
-
|
-
|
| Sun 30th: |
685 *
|
36%
|
fat: 43.16g |
| |
protein: 42.53g |
| |
carbs: 29.66g |
|
1833*
|
1148
|
| Sat 29th: |
648 *
|
34%
|
fat: 37.45g |
| |
protein: 68.10g |
| |
carbs: 9.88g |
|
-
|
-
|
| Fri 28th: |
745 *
|
39%
|
fat: 43.03g |
| |
protein: 59.97g |
| |
carbs: 29.12g |
|
-
|
-
|
| Thu 27th: |
901 *
|
47%
|
fat: 42.49g |
| |
protein: 106.57g |
| |
carbs: 19.85g |
|
2065*
|
1164
|
| Wed 26th: |
1031
|
54%
|
fat: 61.89g |
| |
protein: 95.69g |
| |
carbs: 23.83g |
|
1921*
|
890
|
| Tue 25th: |
931 *
|
49%
|
fat: 43.16g |
| |
protein: 81.85g |
| |
carbs: 50.76g |
|
-
|
-
|
| Mon 24th: |
1085 *
|
57%
|
fat: 57.57g |
| |
protein: 92.61g |
| |
carbs: 37.37g |
|
1608*
|
523
|
| Sun 23rd: |
1110
|
58%
|
fat: 57.29g |
| |
protein: 85.21g |
| |
carbs: 53.38g |
|
1744*
|
634
|
| Sat 22nd: |
989
|
52%
|
fat: 53.20g |
| |
protein: 83.31g |
| |
carbs: 39.85g |
|
2257*
|
1268
|
| Fri 21st: |
1197
|
63%
|
fat: 60.07g |
| |
protein: 77.08g |
| |
carbs: 62.56g |
|
2091*
|
894
|
| Sat 15th: |
324 *
|
17%
|
fat: 26.76g |
| |
protein: 19.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
699 *
|
37%
|
fat: 32.12g |
| |
protein: 68.14g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 10th: |
1131 *
|
60%
|
fat: 61.17g |
| |
protein: 100.13g |
| |
carbs: 42.97g |
|
-
|
-
|
| Sun 9th: |
745 *
|
39%
|
fat: 57.19g |
| |
protein: 44.41g |
| |
carbs: 19.28g |
|
-
|
-
|
| Thu 6th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
334 *
|
18%
|
fat: 19.47g |
| |
protein: 27.29g |
| |
carbs: 11.88g |
|
1759*
|
1425
|
