| October 2022 |
| Mon 31st: |
144 *
|
7%
|
fat: 1.79g |
| |
protein: 1.36g |
| |
carbs: 34.14g |
|
840*
|
 696
|
| Sun 30th: |
-
|
-
|
|
324*
|
-
|
| Sat 29th: |
-
|
-
|
|
376*
|
-
|
| Fri 28th: |
-
|
-
|
|
514*
|
-
|
| Thu 27th: |
279 *
|
14%
|
fat: 12.98g |
| |
protein: 14.53g |
| |
carbs: 27.70g |
|
109*
|
 170
|
| Wed 26th: |
2196 *
|
110%
|
fat: 88.96g |
| |
protein: 70.68g |
| |
carbs: 266.25g |
|
199*
|
1997
|
| Tue 25th: |
1117 *
|
56%
|
fat: 44.94g |
| |
protein: 67.07g |
| |
carbs: 111.27g |
|
162*
|
955
|
| Mon 24th: |
1363 *
|
68%
|
fat: 35.71g |
| |
protein: 69.69g |
| |
carbs: 191.15g |
|
1779*
|
416
|
| Sun 23rd: |
1168 *
|
58%
|
fat: 27.74g |
| |
protein: 66.21g |
| |
carbs: 131.10g |
|
228*
|
940
|
| Sat 22nd: |
-
|
-
|
|
267*
|
-
|
| February 2018 |
| Thu 1st: |
820 *
|
55%
|
fat: 49.22g |
| |
protein: 38.02g |
| |
carbs: 57.65g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1116 *
|
74%
|
fat: 37.92g |
| |
protein: 46.24g |
| |
carbs: 125.40g |
|
-
|
-
|
| Tue 30th: |
1566 *
|
104%
|
fat: 35.46g |
| |
protein: 48.51g |
| |
carbs: 156.28g |
|
-
|
-
|
| Mon 29th: |
949 *
|
63%
|
fat: 32.82g |
| |
protein: 49.95g |
| |
carbs: 116.10g |
|
-
|
-
|
| Sun 28th: |
1329 *
|
89%
|
fat: 72.55g |
| |
protein: 61.44g |
| |
carbs: 84.35g |
|
-
|
-
|
| Sat 27th: |
1876 *
|
125%
|
fat: 82.50g |
| |
protein: 62.70g |
| |
carbs: 123.45g |
|
1170*
|
706
|
| Fri 26th: |
1423 *
|
95%
|
fat: 50.82g |
| |
protein: 41.37g |
| |
carbs: 177.20g |
|
891*
|
532
|
| Thu 25th: |
780 *
|
52%
|
fat: 36.65g |
| |
protein: 30.29g |
| |
carbs: 81.75g |
|
2244*
|
1464
|
| Wed 24th: |
950 *
|
63%
|
fat: 35.44g |
| |
protein: 63.58g |
| |
carbs: 98.91g |
|
2420*
|
1470
|
| Tue 23rd: |
1105 *
|
74%
|
fat: 60.01g |
| |
protein: 46.05g |
| |
carbs: 103.17g |
|
2424*
|
1319
|
| Mon 22nd: |
806 *
|
54%
|
fat: 23.80g |
| |
protein: 57.56g |
| |
carbs: 85.19g |
|
2459*
|
1653
|
| June 2017 |
| Fri 30th: |
1275 *
|
85%
|
fat: 44.23g |
| |
protein: 52.14g |
| |
carbs: 139.75g |
|
-
|
-
|
| Thu 29th: |
1479 *
|
99%
|
fat: 56.67g |
| |
protein: 59.00g |
| |
carbs: 153.04g |
|
-
|
-
|
| Wed 28th: |
1003 *
|
67%
|
fat: 36.92g |
| |
protein: 49.42g |
| |
carbs: 120.51g |
|
-
|
-
|
