carlss2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Sun 8th: 200 * 15%
fat: 19.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
March 2013
Sun 3rd: 2172 * 167%
fat: 111.53g
|
protein: 65.98g
|
carbs: 229.25g
1279*  893
September 2010
Tue 21st: 883 * -
fat: 42.73g
|
protein: 24.61g
|
carbs: 109.04g
- -
Mon 20th: 1014 * -
fat: 36.78g
|
protein: 35.61g
|
carbs: 147.99g
- -
Sun 19th: 520 * -
fat: 25.00g
|
protein: 10.00g
|
carbs: 66.00g
- -
Sat 18th: 1193 * -
fat: 40.80g
|
protein: 46.63g
|
carbs: 169.68g
2780*  1587
Fri 17th: 1433 * -
fat: 54.74g
|
protein: 58.96g
|
carbs: 178.62g
- -
Wed 15th: 1212 * -
fat: 35.01g
|
protein: 54.11g
|
carbs: 175.43g
- -
Tue 14th: 1707 * -
fat: 79.69g
|
protein: 64.37g
|
carbs: 189.97g
- -
Mon 13th: 300 * -
fat: 4.82g
|
protein: 17.53g
|
carbs: 49.34g
- -
Sun 12th: 185 * -
fat: 5.18g
|
protein: 14.14g
|
carbs: 21.00g
- -
Thu 9th: 414 * -
fat: 21.76g
|
protein: 38.48g
|
carbs: 16.45g
- -
Wed 8th: 904 * -
fat: 39.94g
|
protein: 61.68g
|
carbs: 79.39g
- -
Tue 7th: 498 * -
fat: 13.63g
|
protein: 25.32g
|
carbs: 75.98g
- -
Mon 6th: 807 * -
fat: 28.21g
|
protein: 45.48g
|
carbs: 94.99g
2764*  1957

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