| August 2011 |
| Wed 3rd: |
1335 *
|
58%
|
fat: 83.00g |
| |
protein: 56.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 2nd: |
1868 *
|
81%
|
fat: 46.00g |
| |
protein: 143.80g |
| |
carbs: 144.00g |
|
2424*
|
 556
|
| Mon 1st: |
1780 *
|
77%
|
fat: 64.50g |
| |
protein: 132.50g |
| |
carbs: 177.00g |
|
2552*
|
772
|
| July 2011 |
| Fri 29th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 28th: |
340 *
|
15%
|
fat: 9.00g |
| |
protein: 35.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 27th: |
2034 *
|
88%
|
fat: 66.09g |
| |
protein: 182.85g |
| |
carbs: 172.50g |
|
2565*
|
531
|
| Tue 26th: |
1825 *
|
79%
|
fat: 47.08g |
| |
protein: 157.02g |
| |
carbs: 150.10g |
|
2659*
|
834
|
| Mon 25th: |
2221 *
|
97%
|
fat: 86.68g |
| |
protein: 149.59g |
| |
carbs: 216.60g |
|
2659*
|
438
|
| Sun 24th: |
1790 *
|
78%
|
fat: 58.28g |
| |
protein: 99.76g |
| |
carbs: 224.16g |
|
-
|
-
|
| Fri 15th: |
755 *
|
33%
|
fat: 11.50g |
| |
protein: 40.00g |
| |
carbs: 131.00g |
|
2152*
|
1397
|
| Thu 14th: |
1841 *
|
80%
|
fat: 43.98g |
| |
protein: 154.39g |
| |
carbs: 197.28g |
|
2557*
|
716
|
| Fri 1st: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 21st: |
915 *
|
40%
|
fat: 18.12g |
| |
protein: 111.88g |
| |
carbs: 71.45g |
|
-
|
-
|
| Tue 14th: |
375 *
|
16%
|
fat: 10.50g |
| |
protein: 35.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
575 *
|
25%
|
fat: 13.00g |
| |
protein: 69.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 27th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2104*
|
2099
|
| Thu 26th: |
285 *
|
12%
|
fat: 7.00g |
| |
protein: 30.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 25th: |
845 *
|
37%
|
fat: 12.50g |
| |
protein: 123.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 24th: |
2090 *
|
91%
|
fat: 66.25g |
| |
protein: 174.50g |
| |
carbs: 211.00g |
|
2486*
|
396
|
