| January 2014 |
| Mon 27th: |
-
|
-
|
|
2135*
|
-
|
| June 2013 |
| Tue 11th: |
513 *
|
51%
|
fat: 19.92g |
| |
protein: 50.56g |
| |
carbs: 31.56g |
|
-
|
-
|
| Mon 10th: |
669 *
|
67%
|
fat: 31.96g |
| |
protein: 27.85g |
| |
carbs: 70.44g |
|
-
|
-
|
| Sun 9th: |
791 *
|
79%
|
fat: 27.78g |
| |
protein: 29.80g |
| |
carbs: 111.73g |
|
-
|
-
|
| Thu 6th: |
173 *
|
17%
|
fat: 2.61g |
| |
protein: 8.58g |
| |
carbs: 31.24g |
|
-
|
-
|
| Wed 5th: |
413 *
|
41%
|
fat: 18.34g |
| |
protein: 29.33g |
| |
carbs: 35.47g |
|
-
|
-
|
| Mon 3rd: |
1309 *
|
131%
|
fat: 49.53g |
| |
protein: 64.26g |
| |
carbs: 158.10g |
|
-
|
-
|
| Sat 1st: |
582 *
|
58%
|
fat: 14.17g |
| |
protein: 25.71g |
| |
carbs: 91.37g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
512 *
|
51%
|
fat: 23.29g |
| |
protein: 33.51g |
| |
carbs: 53.32g |
|
-
|
-
|
| Thu 30th: |
551 *
|
55%
|
fat: 24.19g |
| |
protein: 35.63g |
| |
carbs: 52.48g |
|
-
|
-
|
| Wed 29th: |
1676 *
|
168%
|
fat: 54.71g |
| |
protein: 89.26g |
| |
carbs: 219.43g |
|
-
|
-
|
| Wed 22nd: |
837 *
|
84%
|
fat: 12.51g |
| |
protein: 32.08g |
| |
carbs: 162.77g |
|
-
|
-
|
| Mon 20th: |
1713 *
|
171%
|
fat: 70.29g |
| |
protein: 80.29g |
| |
carbs: 197.15g |
|
-
|
-
|
| Thu 16th: |
423 *
|
42%
|
fat: 15.42g |
| |
protein: 44.86g |
| |
carbs: 28.99g |
|
-
|
-
|
| Mon 13th: |
306 *
|
31%
|
fat: 9.98g |
| |
protein: 22.65g |
| |
carbs: 31.13g |
|
-
|
-
|
| Tue 7th: |
1125 *
|
112%
|
fat: 40.08g |
| |
protein: 51.53g |
| |
carbs: 161.47g |
|
1731*
|
 606
|
| Mon 6th: |
665 *
|
66%
|
fat: 20.86g |
| |
protein: 33.66g |
| |
carbs: 100.86g |
|
1653*
|
988
|
| Fri 3rd: |
695 *
|
70%
|
fat: 34.84g |
| |
protein: 28.41g |
| |
carbs: 68.80g |
|
-
|
-
|
| Wed 1st: |
1265 *
|
126%
|
fat: 50.26g |
| |
protein: 35.19g |
| |
carbs: 163.17g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
285 *
|
28%
|
fat: 9.36g |
| |
protein: 9.48g |
| |
carbs: 44.28g |
|
-
|
-
|
| Mon 29th: |
1379 *
|
138%
|
fat: 49.56g |
| |
protein: 68.08g |
| |
carbs: 164.41g |
|
1677*
|
298
|
