c0urtnie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Fri 24th: 984 * 66%
fat: 47.17g
|
protein: 33.37g
|
carbs: 98.57g
- -
Thu 23rd: 450 * 30%
fat: 10.00g
|
protein: 16.00g
|
carbs: 54.00g
2153*  1703
Wed 22nd: 1293 86%
fat: 57.20g
|
protein: 75.63g
|
carbs: 123.81g
2283*  990
Tue 21st: 1219 * 81%
fat: 39.42g
|
protein: 57.03g
|
carbs: 157.45g
2238*  1019
Mon 20th: 1702 113%
fat: 73.55g
|
protein: 78.28g
|
carbs: 186.00g
2523*  821
Sat 18th: 2380 159%
fat: 124.69g
|
protein: 81.45g
|
carbs: 234.47g
- -
Fri 17th: 1656 -
fat: 60.15g
|
protein: 95.12g
|
carbs: 189.45g
- -

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