| July 2012 |
| Thu 5th: |
453 *
|
-
|
fat: 9.17g |
| |
protein: 28.61g |
| |
carbs: 70.08g |
|
-
|
-
|
| Wed 4th: |
234 *
|
-
|
fat: 15.56g |
| |
protein: 9.58g |
| |
carbs: 14.11g |
|
-
|
-
|
| Tue 3rd: |
360 *
|
-
|
fat: 10.64g |
| |
protein: 18.64g |
| |
carbs: 52.85g |
|
2552*
|
 2192
|
| Mon 2nd: |
349 *
|
-
|
fat: 5.21g |
| |
protein: 13.93g |
| |
carbs: 68.27g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
240 *
|
-
|
fat: 6.82g |
| |
protein: 10.82g |
| |
carbs: 33.66g |
|
-
|
-
|
| Fri 29th: |
981 *
|
-
|
fat: 49.32g |
| |
protein: 64.54g |
| |
carbs: 65.61g |
|
-
|
-
|
| Thu 28th: |
1444 *
|
-
|
fat: 66.61g |
| |
protein: 66.57g |
| |
carbs: 150.39g |
|
2941*
|
1497
|
| Wed 27th: |
1398 *
|
-
|
fat: 64.80g |
| |
protein: 55.48g |
| |
carbs: 148.04g |
|
-
|
-
|
| Tue 26th: |
1797 *
|
-
|
fat: 60.53g |
| |
protein: 116.65g |
| |
carbs: 201.38g |
|
-
|
-
|
| Mon 25th: |
315 *
|
-
|
fat: 4.89g |
| |
protein: 14.24g |
| |
carbs: 59.17g |
|
-
|
-
|
| Sat 23rd: |
2147 *
|
-
|
fat: 138.00g |
| |
protein: 90.88g |
| |
carbs: 135.20g |
|
-
|
-
|
| Fri 22nd: |
1828 *
|
-
|
fat: 109.13g |
| |
protein: 62.93g |
| |
carbs: 151.47g |
|
-
|
-
|
| Thu 21st: |
1724 *
|
-
|
fat: 86.70g |
| |
protein: 88.73g |
| |
carbs: 157.82g |
|
-
|
-
|
| Wed 20th: |
1711 *
|
-
|
fat: 105.87g |
| |
protein: 60.37g |
| |
carbs: 136.90g |
|
-
|
-
|
| Tue 19th: |
428 *
|
-
|
fat: 21.03g |
| |
protein: 17.54g |
| |
carbs: 44.34g |
|
2974*
|
2546
|
| Mon 18th: |
1943 *
|
-
|
fat: 71.84g |
| |
protein: 89.31g |
| |
carbs: 242.30g |
|
-
|
-
|
| Sun 17th: |
458 *
|
-
|
fat: 27.60g |
| |
protein: 24.70g |
| |
carbs: 26.46g |
|
-
|
-
|
| Sat 16th: |
1730 *
|
-
|
fat: 83.53g |
| |
protein: 90.65g |
| |
carbs: 145.12g |
|
-
|
-
|
| Fri 15th: |
1896 *
|
-
|
fat: 62.63g |
| |
protein: 75.24g |
| |
carbs: 254.56g |
|
2941*
|
1045
|
| Thu 14th: |
2347 *
|
-
|
fat: 117.71g |
| |
protein: 119.41g |
| |
carbs: 212.31g |
|
2941*
|
594
|
