| December 2013 |
| Sat 28th: |
238 *
|
8%
|
fat: 9.45g |
| |
protein: 4.10g |
| |
carbs: 40.81g |
|
2747*
|
 2509
|
| Fri 27th: |
2334 *
|
78%
|
fat: 80.89g |
| |
protein: 101.77g |
| |
carbs: 334.72g |
|
3827*
|
1493
|
| Thu 26th: |
2536 *
|
85%
|
fat: 85.89g |
| |
protein: 88.77g |
| |
carbs: 402.97g |
|
3129*
|
593
|
| Tue 24th: |
795 *
|
26%
|
fat: 21.00g |
| |
protein: 23.50g |
| |
carbs: 143.00g |
|
2747*
|
1952
|
| Mon 23rd: |
2666 *
|
89%
|
fat: 100.00g |
| |
protein: 76.90g |
| |
carbs: 396.00g |
|
3513*
|
847
|
| Sun 22nd: |
2707 *
|
90%
|
fat: 70.20g |
| |
protein: 112.64g |
| |
carbs: 408.47g |
|
3202*
|
495
|
| Sat 21st: |
2977 *
|
99%
|
fat: 101.36g |
| |
protein: 110.06g |
| |
carbs: 445.47g |
|
3745*
|
768
|
| Fri 20th: |
2858 *
|
95%
|
fat: 129.00g |
| |
protein: 100.50g |
| |
carbs: 349.25g |
|
3029*
|
171
|
| Thu 19th: |
2475 *
|
82%
|
fat: 74.00g |
| |
protein: 152.40g |
| |
carbs: 345.00g |
|
3943*
|
1468
|
| Wed 18th: |
2387 *
|
80%
|
fat: 59.21g |
| |
protein: 114.85g |
| |
carbs: 378.10g |
|
3534*
|
1147
|
| Tue 17th: |
2395 *
|
80%
|
fat: 76.13g |
| |
protein: 143.73g |
| |
carbs: 303.59g |
|
3348*
|
953
|
| Mon 16th: |
2471 *
|
82%
|
fat: 101.97g |
| |
protein: 91.69g |
| |
carbs: 322.51g |
|
3569*
|
1098
|
| Sat 14th: |
1205 *
|
40%
|
fat: 33.14g |
| |
protein: 68.55g |
| |
carbs: 169.24g |
|
2802*
|
1597
|
| Fri 13th: |
3251 *
|
108%
|
fat: 128.23g |
| |
protein: 110.07g |
| |
carbs: 444.08g |
|
4030*
|
779
|
| Thu 12th: |
3073 *
|
102%
|
fat: 119.04g |
| |
protein: 106.12g |
| |
carbs: 416.49g |
|
2483*
|
 590
|
| Wed 11th: |
2764 *
|
92%
|
fat: 81.84g |
| |
protein: 129.91g |
| |
carbs: 395.82g |
|
3325*
|
561
|
| Tue 10th: |
3202 *
|
107%
|
fat: 132.97g |
| |
protein: 99.39g |
| |
carbs: 424.22g |
|
3439*
|
237
|
| Mon 9th: |
2750 *
|
92%
|
fat: 87.67g |
| |
protein: 87.77g |
| |
carbs: 434.77g |
|
3527*
|
777
|
| Sun 8th: |
2637 *
|
88%
|
fat: 72.43g |
| |
protein: 114.04g |
| |
carbs: 420.50g |
|
3429*
|
792
|
| Sat 7th: |
3047 *
|
102%
|
fat: 105.17g |
| |
protein: 145.09g |
| |
carbs: 398.96g |
|
3284*
|
237
|
