| February 2014 |
| Tue 25th: |
52 *
|
3%
|
fat: 2.06g |
| |
protein: 3.39g |
| |
carbs: 4.86g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
52 *
|
3%
|
fat: 2.06g |
| |
protein: 3.39g |
| |
carbs: 4.86g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
197 *
|
10%
|
fat: 8.30g |
| |
protein: 4.13g |
| |
carbs: 27.31g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
121 *
|
6%
|
fat: 1.00g |
| |
protein: 6.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
138 *
|
7%
|
fat: 2.10g |
| |
protein: 5.70g |
| |
carbs: 17.80g |
|
-
|
-
|
| Thu 21st: |
135 *
|
7%
|
fat: 5.43g |
| |
protein: 1.86g |
| |
carbs: 20.61g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1561 *
|
78%
|
fat: 27.47g |
| |
protein: 85.80g |
| |
carbs: 137.02g |
|
-
|
-
|
| Fri 22nd: |
305 *
|
15%
|
fat: 6.49g |
| |
protein: 9.46g |
| |
carbs: 52.67g |
|
-
|
-
|
| Tue 12th: |
398 *
|
20%
|
fat: 15.40g |
| |
protein: 18.10g |
| |
carbs: 48.57g |
|
-
|
-
|
| Sun 10th: |
1603 *
|
80%
|
fat: 50.46g |
| |
protein: 112.44g |
| |
carbs: 81.17g |
|
-
|
-
|
| Fri 8th: |
1110 *
|
56%
|
fat: 21.64g |
| |
protein: 50.40g |
| |
carbs: 40.30g |
|
2219*
|
 1109
|
| January 2013 |
| Tue 29th: |
1199 *
|
60%
|
fat: 28.31g |
| |
protein: 41.14g |
| |
carbs: 91.79g |
|
-
|
-
|
| Sun 27th: |
1284 *
|
64%
|
fat: 29.32g |
| |
protein: 65.08g |
| |
carbs: 75.64g |
|
-
|
-
|
| Fri 25th: |
387 *
|
19%
|
fat: 9.95g |
| |
protein: 10.84g |
| |
carbs: 71.31g |
|
-
|
-
|
| Thu 24th: |
1837 *
|
92%
|
fat: 49.63g |
| |
protein: 117.87g |
| |
carbs: 126.79g |
|
-
|
-
|
| Wed 23rd: |
1956 *
|
98%
|
fat: 46.52g |
| |
protein: 108.03g |
| |
carbs: 168.98g |
|
-
|
-
|
| Tue 22nd: |
1836 *
|
92%
|
fat: 28.99g |
| |
protein: 104.11g |
| |
carbs: 178.51g |
|
-
|
-
|
| Mon 21st: |
1862 *
|
93%
|
fat: 60.18g |
| |
protein: 98.49g |
| |
carbs: 186.55g |
|
-
|
-
|
| Sat 19th: |
1915 *
|
96%
|
fat: 43.11g |
| |
protein: 76.28g |
| |
carbs: 169.93g |
|
-
|
-
|
| Thu 10th: |
1786 *
|
89%
|
fat: 49.47g |
| |
protein: 96.79g |
| |
carbs: 106.31g |
|
-
|
-
|
