| September 2017 |
| Tue 26th: |
1400 *
|
54%
|
fat: 45.00g |
| |
protein: 75.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 25th: |
2720 *
|
105%
|
fat: 107.00g |
| |
protein: 105.00g |
| |
carbs: 351.00g |
|
-
|
-
|
| Sat 23rd: |
2122 *
|
82%
|
fat: 115.00g |
| |
protein: 83.80g |
| |
carbs: 195.80g |
|
-
|
-
|
| Fri 22nd: |
2521 *
|
97%
|
fat: 113.07g |
| |
protein: 78.32g |
| |
carbs: 267.70g |
|
-
|
-
|
| Thu 21st: |
2328 *
|
90%
|
fat: 104.31g |
| |
protein: 86.33g |
| |
carbs: 275.25g |
|
-
|
-
|
| Wed 20th: |
2318 *
|
89%
|
fat: 108.21g |
| |
protein: 109.76g |
| |
carbs: 243.42g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
2355 *
|
91%
|
fat: 78.07g |
| |
protein: 80.85g |
| |
carbs: 325.42g |
|
-
|
-
|
| February 2015 |
| Sat 14th: |
903 *
|
35%
|
fat: 37.00g |
| |
protein: 45.13g |
| |
carbs: 102.61g |
|
-
|
-
|
| October 2014 |
| Thu 9th: |
1450 *
|
56%
|
fat: 47.25g |
| |
protein: 83.00g |
| |
carbs: 177.25g |
|
-
|
-
|
| Tue 7th: |
1917 *
|
74%
|
fat: 77.50g |
| |
protein: 65.23g |
| |
carbs: 253.61g |
|
-
|
-
|
| Mon 6th: |
2009 *
|
77%
|
fat: 81.59g |
| |
protein: 40.53g |
| |
carbs: 231.30g |
|
-
|
-
|
| Thu 2nd: |
1370 *
|
53%
|
fat: 52.25g |
| |
protein: 49.00g |
| |
carbs: 178.25g |
|
-
|
-
|
| Wed 1st: |
1670 *
|
64%
|
fat: 66.00g |
| |
protein: 56.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1240 *
|
48%
|
fat: 35.25g |
| |
protein: 61.00g |
| |
carbs: 172.25g |
|
-
|
-
|
| Mon 29th: |
1230 *
|
47%
|
fat: 30.75g |
| |
protein: 63.00g |
| |
carbs: 174.75g |
|
-
|
-
|
| Fri 26th: |
1612 *
|
62%
|
fat: 57.50g |
| |
protein: 30.69g |
| |
carbs: 260.41g |
|
-
|
-
|
| Thu 25th: |
2129 *
|
82%
|
fat: 79.23g |
| |
protein: 57.07g |
| |
carbs: 243.44g |
|
2925*
|
 796
|
| Wed 24th: |
2466 *
|
95%
|
fat: 124.65g |
| |
protein: 68.99g |
| |
carbs: 284.08g |
|
2954*
|
488
|
| Tue 23rd: |
2557 *
|
98%
|
fat: 96.50g |
| |
protein: 98.19g |
| |
carbs: 322.31g |
|
2747*
|
190
|
| Mon 22nd: |
2681 *
|
103%
|
fat: 106.44g |
| |
protein: 67.39g |
| |
carbs: 376.49g |
|
2875*
|
194
|
