| October 2013 |
| Fri 25th: |
454 *
|
24%
|
fat: 18.21g |
| |
protein: 19.01g |
| |
carbs: 52.96g |
|
-
|
-
|
| Thu 24th: |
1770 *
|
93%
|
fat: 81.87g |
| |
protein: 92.48g |
| |
carbs: 159.80g |
|
-
|
-
|
| Wed 23rd: |
1136
|
60%
|
fat: 37.87g |
| |
protein: 49.48g |
| |
carbs: 155.86g |
|
-
|
-
|
| Tue 22nd: |
1101 *
|
58%
|
fat: 46.26g |
| |
protein: 55.71g |
| |
carbs: 119.14g |
|
2085*
|
 984
|
| Mon 21st: |
1236 *
|
65%
|
fat: 30.91g |
| |
protein: 39.15g |
| |
carbs: 218.83g |
|
-
|
-
|
| Sat 19th: |
740 *
|
39%
|
fat: 17.65g |
| |
protein: 22.27g |
| |
carbs: 128.07g |
|
-
|
-
|
| Fri 18th: |
2428
|
128%
|
fat: 71.76g |
| |
protein: 68.01g |
| |
carbs: 381.04g |
|
-
|
-
|
| Thu 17th: |
1542 *
|
81%
|
fat: 45.39g |
| |
protein: 56.77g |
| |
carbs: 235.74g |
|
3226*
|
1684
|
| Wed 16th: |
2151 *
|
113%
|
fat: 48.79g |
| |
protein: 83.95g |
| |
carbs: 350.67g |
|
-
|
-
|
| Tue 15th: |
1474
|
78%
|
fat: 49.63g |
| |
protein: 84.91g |
| |
carbs: 176.31g |
|
2632*
|
1158
|
| July 2012 |
| Sat 21st: |
160 *
|
8%
|
fat: 1.00g |
| |
protein: 15.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
635 *
|
33%
|
fat: 17.64g |
| |
protein: 22.21g |
| |
carbs: 107.41g |
|
-
|
-
|
| Sun 10th: |
2424 *
|
128%
|
fat: 116.07g |
| |
protein: 105.36g |
| |
carbs: 246.57g |
|
-
|
-
|
| Sat 9th: |
1483 *
|
78%
|
fat: 40.82g |
| |
protein: 34.69g |
| |
carbs: 201.40g |
|
2435*
|
952
|
| Fri 8th: |
1819
|
96%
|
fat: 56.70g |
| |
protein: 62.49g |
| |
carbs: 271.19g |
|
-
|
-
|
| Thu 7th: |
1617
|
-
|
fat: 66.77g |
| |
protein: 91.91g |
| |
carbs: 162.36g |
|
2855*
|
1238
|
