| January 2013 |
| Mon 14th: |
2158 *
|
-
|
fat: 43.63g |
| |
protein: 128.24g |
| |
carbs: 262.30g |
|
-
|
-
|
| November 2010 |
| Fri 26th: |
-
|
-
|
|
4106*
|
-
|
| October 2010 |
| Wed 6th: |
1701 *
|
-
|
fat: 58.94g |
| |
protein: 102.79g |
| |
carbs: 190.96g |
|
3068*
|
 1367
|
| Tue 5th: |
2782 *
|
-
|
fat: 112.54g |
| |
protein: 178.56g |
| |
carbs: 279.98g |
|
3106*
|
324
|
| Mon 4th: |
2943 *
|
-
|
fat: 105.50g |
| |
protein: 174.10g |
| |
carbs: 331.90g |
|
3879*
|
936
|
| Sun 3rd: |
3038 *
|
-
|
fat: 122.19g |
| |
protein: 85.79g |
| |
carbs: 417.19g |
|
4738*
|
1700
|
| Sat 2nd: |
3059 *
|
-
|
fat: 136.56g |
| |
protein: 85.37g |
| |
carbs: 397.00g |
|
3849*
|
790
|
| Fri 1st: |
3150 *
|
-
|
fat: 187.14g |
| |
protein: 126.08g |
| |
carbs: 252.36g |
|
3080*
|
 70
|
| September 2010 |
| Thu 30th: |
2736 *
|
-
|
fat: 104.47g |
| |
protein: 144.76g |
| |
carbs: 309.86g |
|
3101*
|
365
|
| Wed 29th: |
2983 *
|
-
|
fat: 142.36g |
| |
protein: 139.20g |
| |
carbs: 288.61g |
|
4302*
|
1319
|
| Tue 28th: |
2959 *
|
-
|
fat: 145.35g |
| |
protein: 145.59g |
| |
carbs: 279.86g |
|
3126*
|
167
|
| Mon 27th: |
2886 *
|
-
|
fat: 142.44g |
| |
protein: 163.43g |
| |
carbs: 253.06g |
|
3320*
|
434
|
| Sun 26th: |
3256 *
|
-
|
fat: 138.31g |
| |
protein: 89.94g |
| |
carbs: 431.55g |
|
4288*
|
1032
|
| Sat 25th: |
3073 *
|
-
|
fat: 104.70g |
| |
protein: 105.61g |
| |
carbs: 431.01g |
|
4207*
|
1134
|
| Fri 24th: |
2422 *
|
-
|
fat: 110.04g |
| |
protein: 120.56g |
| |
carbs: 251.98g |
|
3117*
|
695
|
| Thu 23rd: |
3477 *
|
-
|
fat: 183.35g |
| |
protein: 188.52g |
| |
carbs: 283.94g |
|
3064*
|
413
|
| Wed 22nd: |
2690 *
|
-
|
fat: 81.92g |
| |
protein: 194.28g |
| |
carbs: 298.43g |
|
4147*
|
1457
|
| Tue 21st: |
2585 *
|
-
|
fat: 112.60g |
| |
protein: 129.08g |
| |
carbs: 280.24g |
|
3207*
|
622
|
| Mon 20th: |
2802 *
|
-
|
fat: 121.04g |
| |
protein: 176.56g |
| |
carbs: 259.98g |
|
3798*
|
996
|
| Sun 19th: |
3065 *
|
-
|
fat: 119.23g |
| |
protein: 138.75g |
| |
carbs: 368.97g |
|
4055*
|
990
|
| Sat 18th: |
2822 *
|
-
|
fat: 135.57g |
| |
protein: 92.96g |
| |
carbs: 326.14g |
|
4444*
|
1622
|
