| June 2021 |
| Wed 2nd: |
280 *
|
51%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
1187 *
|
99%
|
fat: 62.80g |
| |
protein: 115.89g |
| |
carbs: 33.38g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
804 *
|
67%
|
fat: 49.46g |
| |
protein: 74.70g |
| |
carbs: 13.78g |
|
-
|
-
|
| Mon 26th: |
180 *
|
15%
|
fat: 2.50g |
| |
protein: 34.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 25th: |
1476 *
|
123%
|
fat: 66.43g |
| |
protein: 99.23g |
| |
carbs: 112.96g |
|
-
|
-
|
| Sat 24th: |
796 *
|
66%
|
fat: 23.98g |
| |
protein: 102.64g |
| |
carbs: 43.19g |
|
-
|
-
|
| Fri 23rd: |
595 *
|
50%
|
fat: 15.50g |
| |
protein: 77.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 22nd: |
720 *
|
60%
|
fat: 23.50g |
| |
protein: 86.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 21st: |
1072 *
|
89%
|
fat: 45.52g |
| |
protein: 87.12g |
| |
carbs: 78.01g |
|
-
|
-
|
| Tue 20th: |
630 *
|
52%
|
fat: 18.50g |
| |
protein: 88.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 8th: |
539 *
|
45%
|
fat: 29.47g |
| |
protein: 39.79g |
| |
carbs: 31.38g |
|
-
|
-
|
| Thu 1st: |
993 *
|
83%
|
fat: 43.33g |
| |
protein: 70.97g |
| |
carbs: 90.89g |
|
-
|
-
|
| September 2020 |
| Sat 19th: |
765 *
|
64%
|
fat: 54.00g |
| |
protein: 53.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 17th: |
1790 *
|
149%
|
fat: 121.01g |
| |
protein: 84.78g |
| |
carbs: 103.40g |
|
-
|
-
|
| Wed 16th: |
1490 *
|
124%
|
fat: 60.99g |
| |
protein: 80.51g |
| |
carbs: 154.54g |
|
-
|
-
|
| Tue 15th: |
680 *
|
57%
|
fat: 39.25g |
| |
protein: 41.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 12th: |
813 *
|
68%
|
fat: 55.65g |
| |
protein: 47.05g |
| |
carbs: 33.89g |
|
-
|
-
|
| Fri 11th: |
1293 *
|
108%
|
fat: 90.15g |
| |
protein: 85.05g |
| |
carbs: 48.39g |
|
-
|
-
|
| Sun 6th: |
812 *
|
68%
|
fat: 54.49g |
| |
protein: 51.84g |
| |
carbs: 43.00g |
|
-
|
-
|
