| April 2015 |
| Wed 15th: |
992 *
|
43%
|
fat: 54.36g |
| |
protein: 50.77g |
| |
carbs: 84.57g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
240 *
|
10%
|
fat: 10.50g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| March 2013 |
| Sat 9th: |
1653 *
|
72%
|
fat: 72.45g |
| |
protein: 44.96g |
| |
carbs: 208.28g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
450 *
|
20%
|
fat: 8.95g |
| |
protein: 8.32g |
| |
carbs: 90.88g |
|
-
|
-
|
| Tue 5th: |
737 *
|
32%
|
fat: 25.68g |
| |
protein: 28.34g |
| |
carbs: 104.45g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1096 *
|
48%
|
fat: 44.74g |
| |
protein: 30.36g |
| |
carbs: 143.06g |
|
-
|
-
|
| Fri 18th: |
1216 *
|
53%
|
fat: 23.64g |
| |
protein: 41.07g |
| |
carbs: 222.47g |
|
-
|
-
|
| Thu 17th: |
174 *
|
8%
|
fat: 0.60g |
| |
protein: 2.56g |
| |
carbs: 44.51g |
|
-
|
-
|
| Wed 16th: |
336 *
|
15%
|
fat: 16.63g |
| |
protein: 23.13g |
| |
carbs: 24.60g |
|
-
|
-
|
| Tue 15th: |
1197 *
|
52%
|
fat: 41.49g |
| |
protein: 50.83g |
| |
carbs: 161.45g |
|
-
|
-
|
| Mon 14th: |
1434 *
|
62%
|
fat: 37.90g |
| |
protein: 57.34g |
| |
carbs: 222.90g |
|
-
|
-
|
| Fri 11th: |
1760 *
|
77%
|
fat: 50.49g |
| |
protein: 87.87g |
| |
carbs: 239.62g |
|
-
|
-
|
| Thu 10th: |
1289 *
|
56%
|
fat: 29.45g |
| |
protein: 62.46g |
| |
carbs: 190.73g |
|
-
|
-
|
| Wed 9th: |
1587 *
|
69%
|
fat: 58.62g |
| |
protein: 77.66g |
| |
carbs: 194.17g |
|
-
|
-
|
| Tue 8th: |
1194 *
|
52%
|
fat: 54.25g |
| |
protein: 93.32g |
| |
carbs: 81.81g |
|
-
|
-
|
| Mon 7th: |
486 *
|
21%
|
fat: 7.45g |
| |
protein: 23.27g |
| |
carbs: 84.20g |
|
-
|
-
|
| Sat 5th: |
678 *
|
29%
|
fat: 29.46g |
| |
protein: 28.93g |
| |
carbs: 75.01g |
|
-
|
-
|
| Fri 4th: |
546 *
|
24%
|
fat: 14.61g |
| |
protein: 29.02g |
| |
carbs: 72.32g |
|
-
|
-
|
| Thu 3rd: |
1470 *
|
64%
|
fat: 44.60g |
| |
protein: 58.96g |
| |
carbs: 211.52g |
|
-
|
-
|
| Wed 2nd: |
682 *
|
30%
|
fat: 25.48g |
| |
protein: 18.18g |
| |
carbs: 96.25g |
|
-
|
-
|
