| November 2012 |
| Fri 16th: |
310 *
|
12%
|
fat: 2.00g |
| |
protein: 35.17g |
| |
carbs: 40.13g |
|
1838*
|
 1528
|
| August 2012 |
| Sun 12th: |
1906 *
|
73%
|
fat: 57.67g |
| |
protein: 105.02g |
| |
carbs: 216.63g |
|
2322*
|
416
|
| Sat 11th: |
1618 *
|
62%
|
fat: 48.18g |
| |
protein: 132.70g |
| |
carbs: 160.10g |
|
1916*
|
298
|
| Fri 10th: |
1797 *
|
69%
|
fat: 20.58g |
| |
protein: 112.64g |
| |
carbs: 259.34g |
|
2057*
|
260
|
| Thu 9th: |
1577 *
|
61%
|
fat: 24.45g |
| |
protein: 134.01g |
| |
carbs: 207.70g |
|
2098*
|
521
|
| Wed 8th: |
2222 *
|
85%
|
fat: 69.92g |
| |
protein: 153.38g |
| |
carbs: 214.68g |
|
2085*
|
 137
|
| Tue 7th: |
1947 *
|
75%
|
fat: 30.26g |
| |
protein: 175.63g |
| |
carbs: 205.23g |
|
2323*
|
376
|
| Mon 6th: |
1645 *
|
63%
|
fat: 48.90g |
| |
protein: 152.49g |
| |
carbs: 157.74g |
|
2098*
|
453
|
| Sun 5th: |
1721 *
|
66%
|
fat: 40.44g |
| |
protein: 106.70g |
| |
carbs: 208.43g |
|
2084*
|
363
|
| Sat 4th: |
1738 *
|
67%
|
fat: 54.14g |
| |
protein: 127.79g |
| |
carbs: 156.11g |
|
1989*
|
251
|
| Fri 3rd: |
1900 *
|
73%
|
fat: 46.48g |
| |
protein: 125.48g |
| |
carbs: 214.02g |
|
2360*
|
460
|
| Thu 2nd: |
1768 *
|
68%
|
fat: 63.68g |
| |
protein: 136.59g |
| |
carbs: 138.95g |
|
2265*
|
497
|
| Wed 1st: |
1752 *
|
67%
|
fat: 48.97g |
| |
protein: 155.57g |
| |
carbs: 143.21g |
|
2246*
|
494
|
| July 2012 |
| Tue 31st: |
1852 *
|
71%
|
fat: 51.08g |
| |
protein: 170.86g |
| |
carbs: 168.37g |
|
2294*
|
442
|
| Mon 30th: |
1593 *
|
61%
|
fat: 25.42g |
| |
protein: 130.77g |
| |
carbs: 213.19g |
|
2045*
|
452
|
| Sun 29th: |
1883 *
|
72%
|
fat: 29.80g |
| |
protein: 129.18g |
| |
carbs: 262.22g |
|
2792*
|
909
|
| Sat 28th: |
1833 *
|
70%
|
fat: 35.08g |
| |
protein: 155.72g |
| |
carbs: 191.17g |
|
1828*
|
5
|
| Fri 27th: |
1664 *
|
64%
|
fat: 35.45g |
| |
protein: 139.17g |
| |
carbs: 169.68g |
|
2007*
|
343
|
| Thu 26th: |
1958 *
|
75%
|
fat: 35.15g |
| |
protein: 185.45g |
| |
carbs: 198.47g |
|
2121*
|
163
|
| Wed 25th: |
1723 *
|
66%
|
fat: 40.53g |
| |
protein: 127.01g |
| |
carbs: 194.62g |
|
2287*
|
564
|
