| March 2012 |
| Mon 19th: |
449
|
26%
|
fat: 19.04g |
| |
protein: 8.66g |
| |
carbs: 60.47g |
|
-
|
-
|
| October 2010 |
| Wed 6th: |
552 *
|
32%
|
fat: 26.80g |
| |
protein: 23.48g |
| |
carbs: 55.16g |
|
-
|
-
|
| Tue 5th: |
1121 *
|
64%
|
fat: 49.18g |
| |
protein: 45.81g |
| |
carbs: 132.77g |
|
-
|
-
|
| Mon 4th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Sun 3rd: |
173 *
|
10%
|
fat: 6.26g |
| |
protein: 10.23g |
| |
carbs: 18.16g |
|
-
|
-
|
| Sat 2nd: |
1127 *
|
64%
|
fat: 54.28g |
| |
protein: 22.94g |
| |
carbs: 133.81g |
|
-
|
-
|
| Fri 1st: |
1089 *
|
62%
|
fat: 52.66g |
| |
protein: 44.26g |
| |
carbs: 117.91g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1427 *
|
82%
|
fat: 70.76g |
| |
protein: 26.73g |
| |
carbs: 169.33g |
|
-
|
-
|
| Wed 29th: |
483 *
|
28%
|
fat: 9.45g |
| |
protein: 20.89g |
| |
carbs: 75.36g |
|
-
|
-
|
| Tue 28th: |
593 *
|
34%
|
fat: 15.71g |
| |
protein: 19.09g |
| |
carbs: 93.61g |
|
-
|
-
|
| Mon 27th: |
873 *
|
50%
|
fat: 34.11g |
| |
protein: 38.96g |
| |
carbs: 103.75g |
|
-
|
-
|
| Thu 23rd: |
574 *
|
33%
|
fat: 29.40g |
| |
protein: 22.50g |
| |
carbs: 55.11g |
|
3040*
|
 2466
|
| Wed 22nd: |
1452 *
|
83%
|
fat: 52.48g |
| |
protein: 80.51g |
| |
carbs: 163.26g |
|
-
|
-
|
| Tue 21st: |
1423
|
81%
|
fat: 57.37g |
| |
protein: 52.43g |
| |
carbs: 173.23g |
|
3025
|
1602
|
| Mon 20th: |
1016
|
58%
|
fat: 35.59g |
| |
protein: 50.59g |
| |
carbs: 139.60g |
|
3234*
|
2218
|
| Sun 19th: |
2405 *
|
137%
|
fat: 84.26g |
| |
protein: 62.43g |
| |
carbs: 349.11g |
|
-
|
-
|
| Sat 18th: |
1391 *
|
79%
|
fat: 49.15g |
| |
protein: 41.67g |
| |
carbs: 202.92g |
|
2927
|
1536
|
| Fri 17th: |
1827
|
104%
|
fat: 71.30g |
| |
protein: 93.21g |
| |
carbs: 212.83g |
|
-
|
-
|
| Thu 16th: |
1387 *
|
79%
|
fat: 53.54g |
| |
protein: 38.87g |
| |
carbs: 196.05g |
|
-
|
-
|
| Wed 15th: |
821
|
47%
|
fat: 25.86g |
| |
protein: 31.86g |
| |
carbs: 121.77g |
|
-
|
-
|
