| March 2013 |
| Fri 1st: |
701 *
|
39%
|
fat: 37.76g |
| |
protein: 37.01g |
| |
carbs: 59.70g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1448 *
|
80%
|
fat: 48.86g |
| |
protein: 74.40g |
| |
carbs: 198.71g |
|
-
|
-
|
| Wed 27th: |
1597 *
|
89%
|
fat: 51.61g |
| |
protein: 104.15g |
| |
carbs: 193.91g |
|
-
|
-
|
| Tue 26th: |
1540 *
|
86%
|
fat: 53.45g |
| |
protein: 68.04g |
| |
carbs: 217.73g |
|
-
|
-
|
| Mon 25th: |
1572 *
|
87%
|
fat: 79.39g |
| |
protein: 82.41g |
| |
carbs: 146.30g |
|
-
|
-
|
| Sun 24th: |
1707 *
|
95%
|
fat: 59.14g |
| |
protein: 74.87g |
| |
carbs: 237.20g |
|
-
|
-
|
| Sat 23rd: |
1555 *
|
86%
|
fat: 53.70g |
| |
protein: 72.03g |
| |
carbs: 202.20g |
|
-
|
-
|
| Fri 22nd: |
1439 *
|
80%
|
fat: 58.03g |
| |
protein: 47.36g |
| |
carbs: 197.88g |
|
-
|
-
|
| Thu 21st: |
1509 *
|
84%
|
fat: 51.17g |
| |
protein: 64.00g |
| |
carbs: 215.24g |
|
-
|
-
|
| Wed 20th: |
1895 *
|
105%
|
fat: 77.71g |
| |
protein: 76.94g |
| |
carbs: 245.63g |
|
2137*
|
 242
|
| Tue 19th: |
1454 *
|
81%
|
fat: 41.73g |
| |
protein: 55.88g |
| |
carbs: 228.45g |
|
2088*
|
634
|
| December 2012 |
| Tue 25th: |
371 *
|
21%
|
fat: 13.69g |
| |
protein: 11.93g |
| |
carbs: 54.61g |
|
-
|
-
|
| Sun 2nd: |
123 *
|
7%
|
fat: 5.71g |
| |
protein: 5.95g |
| |
carbs: 11.41g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
442 *
|
25%
|
fat: 13.18g |
| |
protein: 26.58g |
| |
carbs: 37.35g |
|
-
|
-
|
| Fri 28th: |
1663 *
|
92%
|
fat: 36.40g |
| |
protein: 63.66g |
| |
carbs: 227.45g |
|
-
|
-
|
| Thu 27th: |
1564 *
|
87%
|
fat: 48.03g |
| |
protein: 74.50g |
| |
carbs: 225.93g |
|
-
|
-
|
| Wed 26th: |
1547 *
|
86%
|
fat: 40.97g |
| |
protein: 87.31g |
| |
carbs: 223.24g |
|
-
|
-
|
| Tue 25th: |
1520 *
|
84%
|
fat: 36.51g |
| |
protein: 77.40g |
| |
carbs: 219.55g |
|
-
|
-
|
| Mon 24th: |
1481 *
|
82%
|
fat: 33.24g |
| |
protein: 69.82g |
| |
carbs: 239.35g |
|
-
|
-
|
| Sun 23rd: |
1581 *
|
88%
|
fat: 46.17g |
| |
protein: 62.34g |
| |
carbs: 250.40g |
|
-
|
-
|
