| January 2013 |
| Tue 29th: |
1272 *
|
71%
|
fat: 41.05g |
| |
protein: 43.01g |
| |
carbs: 106.72g |
|
-
|
-
|
| Fri 25th: |
1390 *
|
77%
|
fat: 34.40g |
| |
protein: 28.85g |
| |
carbs: 111.17g |
|
-
|
-
|
| Wed 23rd: |
1503 *
|
84%
|
fat: 13.50g |
| |
protein: 20.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 22nd: |
1169 *
|
65%
|
fat: 30.69g |
| |
protein: 19.81g |
| |
carbs: 77.73g |
|
-
|
-
|
| Mon 21st: |
2052 *
|
114%
|
fat: 104.35g |
| |
protein: 68.90g |
| |
carbs: 179.42g |
|
-
|
-
|
| Fri 18th: |
1760 *
|
98%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 17th: |
1375 *
|
76%
|
fat: 2.27g |
| |
protein: 4.88g |
| |
carbs: 49.50g |
|
-
|
-
|
| Wed 16th: |
1562 *
|
87%
|
fat: 2.27g |
| |
protein: 4.88g |
| |
carbs: 33.50g |
|
-
|
-
|
| Tue 8th: |
1763 *
|
98%
|
fat: 64.94g |
| |
protein: 73.53g |
| |
carbs: 183.32g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
1430 *
|
79%
|
fat: 50.55g |
| |
protein: 64.60g |
| |
carbs: 100.79g |
|
-
|
-
|
| Wed 24th: |
1826 *
|
101%
|
fat: 56.44g |
| |
protein: 45.35g |
| |
carbs: 99.88g |
|
-
|
-
|
| Wed 10th: |
669 *
|
37%
|
fat: 11.93g |
| |
protein: 31.14g |
| |
carbs: 36.15g |
|
-
|
-
|
| Tue 9th: |
1628 *
|
90%
|
fat: 42.61g |
| |
protein: 83.84g |
| |
carbs: 116.26g |
|
-
|
-
|
| Sun 7th: |
1358 *
|
75%
|
fat: 48.99g |
| |
protein: 63.83g |
| |
carbs: 156.07g |
|
-
|
-
|
| Mon 1st: |
1679 *
|
93%
|
fat: 77.42g |
| |
protein: 53.43g |
| |
carbs: 178.20g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
1914 *
|
106%
|
fat: 75.29g |
| |
protein: 105.18g |
| |
carbs: 191.32g |
|
-
|
-
|
| Mon 17th: |
1481 *
|
82%
|
fat: 57.29g |
| |
protein: 64.58g |
| |
carbs: 93.64g |
|
-
|
-
|
| Sun 16th: |
2081 *
|
116%
|
fat: 40.74g |
| |
protein: 33.71g |
| |
carbs: 51.92g |
|
-
|
-
|
| Wed 12th: |
1327 *
|
74%
|
fat: 61.74g |
| |
protein: 100.10g |
| |
carbs: 98.42g |
|
-
|
-
|
| Tue 11th: |
1770 *
|
98%
|
fat: 80.14g |
| |
protein: 73.99g |
| |
carbs: 94.26g |
|
-
|
-
|
