TBUTL001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 7th: 1359 * -
fat: 75.03g
|
protein: 95.84g
|
carbs: 80.73g
- -
Wed 6th: 487 * -
fat: 13.19g
|
protein: 17.57g
|
carbs: 82.18g
- -
Tue 5th: 1785 * -
fat: 49.64g
|
protein: 125.97g
|
carbs: 208.81g
6248*  4463
Mon 4th: 1101 * -
fat: 56.66g
|
protein: 66.32g
|
carbs: 83.87g
5786*  4685
Fri 1st: 2402 * -
fat: 110.75g
|
protein: 127.47g
|
carbs: 235.97g
6128*  3726
February 2013
Thu 28th: 555 * -
fat: 13.39g
|
protein: 35.29g
|
carbs: 77.95g
- -
Wed 27th: 2615 * -
fat: 112.89g
|
protein: 127.79g
|
carbs: 268.95g
5807*  3192
Tue 26th: 489 * -
fat: 12.94g
|
protein: 14.64g
|
carbs: 83.28g
6504*  6015
Mon 25th: 1523 * -
fat: 31.66g
|
protein: 187.96g
|
carbs: 119.52g
5786*  4263
Sun 24th: 1472 * -
fat: 30.95g
|
protein: 178.42g
|
carbs: 115.12g
5786*  4314
Sat 9th: 470 * -
fat: 13.00g
|
protein: 52.00g
|
carbs: 31.00g
6112*  5642
Fri 8th: 1785 * -
fat: 76.34g
|
protein: 150.88g
|
carbs: 112.00g
6649*  4864
Thu 7th: 810 * -
fat: 18.22g
|
protein: 30.19g
|
carbs: 131.45g
6112*  5302
January 2013
Mon 14th: 649 * -
fat: 14.20g
|
protein: 61.65g
|
carbs: 68.93g
6012*  5363
September 2012
Mon 17th: 427 * -
fat: 12.55g
|
protein: 28.24g
|
carbs: 50.60g
- -
Thu 6th: 1843 * -
fat: 107.00g
|
protein: 110.65g
|
carbs: 125.94g
5641*  3798
Wed 5th: 1858 * -
fat: 99.47g
|
protein: 142.84g
|
carbs: 95.25g
5641*  3783
Tue 4th: 1928 * -
fat: 96.41g
|
protein: 121.39g
|
carbs: 148.95g
5641*  3713
Mon 3rd: 1596 * -
fat: 69.35g
|
protein: 74.55g
|
carbs: 146.96g
5641*  4045
August 2012
Wed 1st: 154 * -
fat: 3.80g
|
protein: 12.86g
|
carbs: 17.25g
4729*  4575

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