wasa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 30th: 1470 * 74%
fat: 78.04g
|
protein: 57.02g
|
carbs: 138.42g
- -
Sun 29th: 1988 * 99%
fat: 95.92g
|
protein: 58.67g
|
carbs: 233.03g
- -
October 2010
Mon 4th: 770 * 38%
fat: 28.50g
|
protein: 42.00g
|
carbs: 90.00g
- -
September 2010
Wed 22nd: 250 * 12%
fat: 3.00g
|
protein: 12.00g
|
carbs: 44.00g
- -
Thu 16th: 1033 * 52%
fat: 31.60g
|
protein: 50.43g
|
carbs: 142.82g
- -
Wed 15th: 1739 87%
fat: 39.39g
|
protein: 85.82g
|
carbs: 261.36g
2886*  1147
Tue 14th: 1147 * -
fat: 44.42g
|
protein: 43.00g
|
carbs: 146.52g
3250*  2103

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