| February 2011 |
| Tue 1st: |
1582 *
|
59%
|
fat: 34.24g |
| |
protein: 181.31g |
| |
carbs: 137.21g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1709 *
|
63%
|
fat: 68.20g |
| |
protein: 148.50g |
| |
carbs: 129.48g |
|
-
|
-
|
| Sun 30th: |
1869 *
|
69%
|
fat: 93.76g |
| |
protein: 69.72g |
| |
carbs: 161.26g |
|
2665*
|
 796
|
| Sat 29th: |
1598
|
59%
|
fat: 55.28g |
| |
protein: 73.21g |
| |
carbs: 111.33g |
|
3245*
|
1647
|
| Fri 28th: |
2325 *
|
86%
|
fat: 63.36g |
| |
protein: 198.31g |
| |
carbs: 221.76g |
|
3859
|
1534
|
| Thu 27th: |
1964
|
73%
|
fat: 86.79g |
| |
protein: 131.71g |
| |
carbs: 183.47g |
|
3859
|
1895
|
| Fri 14th: |
301 *
|
10%
|
fat: 9.75g |
| |
protein: 34.19g |
| |
carbs: 18.42g |
|
3835*
|
3534
|
| Thu 13th: |
1288 *
|
44%
|
fat: 22.64g |
| |
protein: 95.57g |
| |
carbs: 165.28g |
|
3531*
|
2243
|
| Wed 12th: |
1580
|
54%
|
fat: 51.85g |
| |
protein: 102.58g |
| |
carbs: 185.92g |
|
3892
|
2312
|
| Tue 11th: |
1371 *
|
-
|
fat: 47.26g |
| |
protein: 142.53g |
| |
carbs: 87.64g |
|
3340*
|
1969
|
| Mon 10th: |
1231 *
|
-
|
fat: 22.80g |
| |
protein: 65.79g |
| |
carbs: 184.79g |
|
3892
|
2661
|
| January 2010 |
| Mon 11th: |
477 *
|
-
|
fat: 13.37g |
| |
protein: 32.53g |
| |
carbs: 54.91g |
|
-
|
-
|
| October 2008 |
| Wed 1st: |
1259 *
|
-
|
fat: 28.68g |
| |
protein: 50.25g |
| |
carbs: 200.16g |
|
-
|
-
|
| September 2008 |
| Tue 30th: |
-
|
-
|
|
3429*
|
-
|
| February 2008 |
| Wed 13th: |
854 *
|
-
|
fat: 18.05g |
| |
protein: 45.40g |
| |
carbs: 133.01g |
|
-
|
-
|
| Tue 12th: |
1477 *
|
-
|
fat: 43.29g |
| |
protein: 97.72g |
| |
carbs: 172.91g |
|
4174
|
2697
|
| Mon 11th: |
1067 *
|
-
|
fat: 21.23g |
| |
protein: 64.94g |
| |
carbs: 165.17g |
|
3977
|
2910
|
| Thu 7th: |
2030 *
|
-
|
fat: 56.25g |
| |
protein: 111.49g |
| |
carbs: 288.97g |
|
3610
|
1580
|
| Wed 6th: |
805 *
|
-
|
fat: 18.89g |
| |
protein: 37.79g |
| |
carbs: 132.95g |
|
3587
|
2782
|
| Tue 5th: |
2582 *
|
-
|
fat: 72.54g |
| |
protein: 117.52g |
| |
carbs: 380.29g |
|
3559
|
977
|
| Mon 4th: |
1638 *
|
-
|
fat: 57.04g |
| |
protein: 81.92g |
| |
carbs: 209.51g |
|
3890
|
2252
|
