| March 2011 |
| Thu 24th: |
1056 *
|
38%
|
fat: 72.00g |
| |
protein: 60.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 22nd: |
120 *
|
4%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 21st: |
1124 *
|
40%
|
fat: 43.68g |
| |
protein: 54.75g |
| |
carbs: 129.22g |
|
2762*
|
 1638
|
| Sun 20th: |
2045 *
|
73%
|
fat: 64.37g |
| |
protein: 133.08g |
| |
carbs: 183.63g |
|
2573*
|
528
|
| Sat 19th: |
1536 *
|
55%
|
fat: 70.07g |
| |
protein: 65.66g |
| |
carbs: 169.96g |
|
2557*
|
1021
|
| Fri 18th: |
1715 *
|
61%
|
fat: 69.56g |
| |
protein: 87.56g |
| |
carbs: 190.79g |
|
2481*
|
766
|
| Thu 17th: |
1923 *
|
69%
|
fat: 99.12g |
| |
protein: 99.85g |
| |
carbs: 138.28g |
|
2712*
|
789
|
| Tue 15th: |
1767 *
|
63%
|
fat: 65.24g |
| |
protein: 104.06g |
| |
carbs: 202.29g |
|
-
|
-
|
| Sat 12th: |
1398 *
|
50%
|
fat: 49.53g |
| |
protein: 59.90g |
| |
carbs: 159.55g |
|
-
|
-
|
| Thu 10th: |
2559 *
|
91%
|
fat: 112.47g |
| |
protein: 109.99g |
| |
carbs: 221.85g |
|
-
|
-
|
| Wed 9th: |
2755 *
|
98%
|
fat: 123.77g |
| |
protein: 111.19g |
| |
carbs: 246.70g |
|
2925*
|
170
|
| Tue 8th: |
1863 *
|
67%
|
fat: 76.11g |
| |
protein: 116.02g |
| |
carbs: 178.88g |
|
-
|
-
|
| Mon 7th: |
1775 *
|
63%
|
fat: 84.25g |
| |
protein: 108.75g |
| |
carbs: 144.98g |
|
2706*
|
931
|
| Sun 6th: |
1726 *
|
62%
|
fat: 68.91g |
| |
protein: 110.64g |
| |
carbs: 165.05g |
|
2070*
|
344
|
| Sat 5th: |
1752 *
|
63%
|
fat: 63.01g |
| |
protein: 105.61g |
| |
carbs: 201.55g |
|
-
|
-
|
| Thu 3rd: |
517 *
|
18%
|
fat: 20.89g |
| |
protein: 22.76g |
| |
carbs: 58.09g |
|
-
|
-
|
| Wed 2nd: |
1725 *
|
62%
|
fat: 48.98g |
| |
protein: 151.69g |
| |
carbs: 161.18g |
|
-
|
-
|
| Tue 1st: |
2004 *
|
72%
|
fat: 79.26g |
| |
protein: 92.88g |
| |
carbs: 227.08g |
|
2925*
|
921
|
| February 2011 |
| Sun 20th: |
1495 *
|
53%
|
fat: 65.25g |
| |
protein: 55.75g |
| |
carbs: 171.00g |
|
-
|
-
|
| January 2011 |
| Sat 15th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
