| April 2024 |
| Mon 8th: |
766 *
|
35%
|
fat: 28.00g |
| |
protein: 35.50g |
| |
carbs: 94.75g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
720 *
|
31%
|
fat: 26.50g |
| |
protein: 46.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
120 *
|
5%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| December 2022 |
| Fri 2nd: |
170 *
|
7%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
790 *
|
34%
|
fat: 27.00g |
| |
protein: 35.79g |
| |
carbs: 103.10g |
|
-
|
-
|
| Mon 3rd: |
560 *
|
24%
|
fat: 23.00g |
| |
protein: 21.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
570 *
|
25%
|
fat: 22.00g |
| |
protein: 22.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
560 *
|
24%
|
fat: 23.00g |
| |
protein: 21.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 21st: |
570 *
|
25%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 20th: |
560 *
|
24%
|
fat: 23.00g |
| |
protein: 21.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 17th: |
155 *
|
7%
|
fat: 10.00g |
| |
protein: 13.01g |
| |
carbs: 2.31g |
|
-
|
-
|
| Sat 16th: |
2048 *
|
89%
|
fat: 93.50g |
| |
protein: 103.50g |
| |
carbs: 210.75g |
|
-
|
-
|
| Fri 15th: |
2044 *
|
89%
|
fat: 83.19g |
| |
protein: 95.57g |
| |
carbs: 227.22g |
|
-
|
-
|
| Thu 14th: |
1700 *
|
74%
|
fat: 46.59g |
| |
protein: 111.95g |
| |
carbs: 212.22g |
|
-
|
-
|
| Wed 13th: |
570 *
|
25%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 12th: |
1144 *
|
50%
|
fat: 46.19g |
| |
protein: 48.57g |
| |
carbs: 140.22g |
|
-
|
-
|
| Mon 11th: |
1899 *
|
83%
|
fat: 85.16g |
| |
protein: 114.07g |
| |
carbs: 179.38g |
|
-
|
-
|
| Sun 10th: |
330 *
|
14%
|
fat: 8.00g |
| |
protein: 12.50g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 9th: |
1847 *
|
80%
|
fat: 76.64g |
| |
protein: 84.53g |
| |
carbs: 154.22g |
|
-
|
-
|
| Fri 8th: |
2844 *
|
124%
|
fat: 152.19g |
| |
protein: 123.57g |
| |
carbs: 250.22g |
|
-
|
-
|
