| September 2011 |
| Tue 27th: |
-
|
-
|
|
3182*
|
-
|
| Sat 24th: |
-
|
-
|
|
3145*
|
-
|
| Thu 22nd: |
1147 *
|
96%
|
fat: 56.86g |
| |
protein: 47.93g |
| |
carbs: 111.22g |
|
-
|
-
|
| Wed 21st: |
959 *
|
80%
|
fat: 37.08g |
| |
protein: 29.76g |
| |
carbs: 124.23g |
|
2895*
|
 1936
|
| August 2011 |
| Mon 22nd: |
1185 *
|
99%
|
fat: 63.50g |
| |
protein: 58.00g |
| |
carbs: 83.50g |
|
-
|
-
|
| Fri 19th: |
705 *
|
59%
|
fat: 18.46g |
| |
protein: 71.05g |
| |
carbs: 50.50g |
|
-
|
-
|
| Fri 5th: |
457 *
|
38%
|
fat: 12.48g |
| |
protein: 30.89g |
| |
carbs: 57.87g |
|
-
|
-
|
| May 2011 |
| Thu 12th: |
230 *
|
19%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 2nd: |
937 *
|
78%
|
fat: 26.86g |
| |
protein: 97.43g |
| |
carbs: 76.22g |
|
-
|
-
|
| Sun 1st: |
1169 *
|
97%
|
fat: 34.90g |
| |
protein: 62.10g |
| |
carbs: 154.76g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
468 *
|
39%
|
fat: 12.43g |
| |
protein: 31.46g |
| |
carbs: 53.61g |
|
-
|
-
|
| Fri 29th: |
860 *
|
72%
|
fat: 26.50g |
| |
protein: 43.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 16th: |
171 *
|
9%
|
fat: 4.69g |
| |
protein: 4.02g |
| |
carbs: 26.80g |
|
-
|
-
|
| Mon 11th: |
1064 *
|
53%
|
fat: 49.88g |
| |
protein: 56.42g |
| |
carbs: 95.37g |
|
-
|
-
|
| Sun 10th: |
1066 *
|
53%
|
fat: 49.68g |
| |
protein: 48.55g |
| |
carbs: 106.69g |
|
-
|
-
|
| Sat 9th: |
2728 *
|
136%
|
fat: 111.98g |
| |
protein: 154.57g |
| |
carbs: 281.27g |
|
-
|
-
|
| Fri 8th: |
4776 *
|
239%
|
fat: 251.60g |
| |
protein: 191.20g |
| |
carbs: 443.00g |
|
-
|
-
|
| Thu 7th: |
295 *
|
15%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| March 2011 |
| Sat 5th: |
130 *
|
6%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 4th: |
987 *
|
49%
|
fat: 41.66g |
| |
protein: 87.67g |
| |
carbs: 64.52g |
|
-
|
-
|
| Thu 3rd: |
822 *
|
41%
|
fat: 38.54g |
| |
protein: 21.95g |
| |
carbs: 97.78g |
|
-
|
-
|
| Wed 2nd: |
705 *
|
35%
|
fat: 33.25g |
| |
protein: 23.25g |
| |
carbs: 78.75g |
|
-
|
-
|
