| March 2019 |
| Sat 23rd: |
-
|
-
|
|
2795*
|
-
|
| Fri 8th: |
958 *
|
53%
|
fat: 11.73g |
| |
protein: 48.36g |
| |
carbs: 174.28g |
|
-
|
-
|
| Thu 7th: |
1959 *
|
109%
|
fat: 40.04g |
| |
protein: 91.19g |
| |
carbs: 333.90g |
|
-
|
-
|
| Wed 6th: |
1741 *
|
97%
|
fat: 30.83g |
| |
protein: 69.69g |
| |
carbs: 312.28g |
|
2408*
|
 667
|
| Tue 5th: |
1702 *
|
95%
|
fat: 56.90g |
| |
protein: 66.04g |
| |
carbs: 240.25g |
|
-
|
-
|
| Mon 4th: |
1932 *
|
107%
|
fat: 63.26g |
| |
protein: 98.98g |
| |
carbs: 250.15g |
|
2408*
|
476
|
| Fri 1st: |
398 *
|
22%
|
fat: 8.55g |
| |
protein: 18.55g |
| |
carbs: 64.00g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1979 *
|
110%
|
fat: 64.64g |
| |
protein: 90.37g |
| |
carbs: 263.14g |
|
2424*
|
445
|
| Wed 27th: |
1673 *
|
93%
|
fat: 54.46g |
| |
protein: 77.92g |
| |
carbs: 233.82g |
|
2424*
|
751
|
| Tue 26th: |
2053 *
|
114%
|
fat: 52.27g |
| |
protein: 103.02g |
| |
carbs: 305.86g |
|
2424*
|
371
|
| Mon 25th: |
1768 *
|
98%
|
fat: 54.51g |
| |
protein: 97.97g |
| |
carbs: 233.51g |
|
2745*
|
977
|
| Fri 22nd: |
1167 *
|
65%
|
fat: 19.28g |
| |
protein: 64.56g |
| |
carbs: 191.93g |
|
-
|
-
|
| Thu 21st: |
1711 *
|
95%
|
fat: 31.43g |
| |
protein: 91.67g |
| |
carbs: 275.51g |
|
-
|
-
|
| Wed 20th: |
1847 *
|
103%
|
fat: 36.05g |
| |
protein: 94.61g |
| |
carbs: 293.32g |
|
2448*
|
601
|
| Tue 19th: |
1725 *
|
96%
|
fat: 32.58g |
| |
protein: 91.68g |
| |
carbs: 272.26g |
|
2448*
|
723
|
| Mon 18th: |
1966 *
|
109%
|
fat: 65.85g |
| |
protein: 98.03g |
| |
carbs: 252.47g |
|
2448*
|
482
|
| Thu 14th: |
1935 *
|
108%
|
fat: 40.71g |
| |
protein: 101.54g |
| |
carbs: 296.31g |
|
-
|
-
|
| Wed 13th: |
1568 *
|
87%
|
fat: 35.35g |
| |
protein: 85.15g |
| |
carbs: 236.94g |
|
2424*
|
856
|
| Tue 12th: |
1726 *
|
96%
|
fat: 26.89g |
| |
protein: 91.01g |
| |
carbs: 284.22g |
|
2424*
|
698
|
| Mon 11th: |
1922 *
|
107%
|
fat: 61.90g |
| |
protein: 63.35g |
| |
carbs: 288.41g |
|
2424*
|
502
|
| Fri 8th: |
1913 *
|
106%
|
fat: 57.21g |
| |
protein: 69.66g |
| |
carbs: 286.21g |
|
-
|
-
|
