| February 2011 |
| Fri 4th: |
752 *
|
58%
|
fat: 18.98g |
| |
protein: 76.52g |
| |
carbs: 76.11g |
|
2454*
|
 1702
|
| Thu 3rd: |
1928 *
|
148%
|
fat: 35.39g |
| |
protein: 178.74g |
| |
carbs: 204.84g |
|
-
|
-
|
| Wed 2nd: |
1426 *
|
109%
|
fat: 58.91g |
| |
protein: 93.34g |
| |
carbs: 125.66g |
|
2735*
|
1309
|
| Tue 1st: |
1424 *
|
109%
|
fat: 51.24g |
| |
protein: 77.15g |
| |
carbs: 171.21g |
|
2566*
|
1142
|
| January 2011 |
| Mon 31st: |
1111 *
|
85%
|
fat: 36.48g |
| |
protein: 72.45g |
| |
carbs: 130.70g |
|
2557*
|
1446
|
| Sat 29th: |
1228 *
|
94%
|
fat: 41.05g |
| |
protein: 78.37g |
| |
carbs: 125.01g |
|
2678*
|
1450
|
| Fri 28th: |
1404 *
|
108%
|
fat: 60.25g |
| |
protein: 47.97g |
| |
carbs: 167.61g |
|
2476*
|
1072
|
| Thu 27th: |
1381 *
|
106%
|
fat: 35.15g |
| |
protein: 91.73g |
| |
carbs: 178.54g |
|
2687*
|
1306
|
| Wed 26th: |
1710 *
|
131%
|
fat: 39.13g |
| |
protein: 62.02g |
| |
carbs: 303.60g |
|
-
|
-
|
| Tue 25th: |
1418 *
|
109%
|
fat: 38.94g |
| |
protein: 121.84g |
| |
carbs: 152.08g |
|
2655*
|
1237
|
| Mon 24th: |
1214 *
|
93%
|
fat: 31.95g |
| |
protein: 55.26g |
| |
carbs: 189.42g |
|
2588*
|
1374
|
| Sun 23rd: |
1334
|
102%
|
fat: 32.85g |
| |
protein: 45.08g |
| |
carbs: 223.88g |
|
2746*
|
1412
|
| Sat 22nd: |
1408 *
|
108%
|
fat: 66.11g |
| |
protein: 81.66g |
| |
carbs: 128.36g |
|
2222*
|
814
|
| Fri 21st: |
2007 *
|
117%
|
fat: 52.95g |
| |
protein: 82.57g |
| |
carbs: 296.89g |
|
3287*
|
1280
|
| Thu 20th: |
2628 *
|
153%
|
fat: 60.48g |
| |
protein: 187.66g |
| |
carbs: 343.17g |
|
2707*
|
79
|
| Wed 19th: |
2334 *
|
136%
|
fat: 74.77g |
| |
protein: 143.85g |
| |
carbs: 283.69g |
|
3137*
|
803
|
| Tue 18th: |
3427 *
|
199%
|
fat: 144.64g |
| |
protein: 91.18g |
| |
carbs: 474.64g |
|
2752*
|
 675
|
| Mon 17th: |
2412 *
|
140%
|
fat: 86.98g |
| |
protein: 141.82g |
| |
carbs: 277.61g |
|
2634*
|
222
|
| November 2010 |
| Sat 6th: |
568 *
|
33%
|
fat: 12.98g |
| |
protein: 38.14g |
| |
carbs: 79.98g |
|
-
|
-
|
| Fri 5th: |
2349 *
|
137%
|
fat: 71.34g |
| |
protein: 92.60g |
| |
carbs: 346.36g |
|
-
|
-
|
