| August 2011 |
| Thu 25th: |
990 *
|
71%
|
fat: 24.13g |
| |
protein: 31.60g |
| |
carbs: 166.15g |
|
-
|
-
|
| Wed 24th: |
778 *
|
56%
|
fat: 27.02g |
| |
protein: 40.29g |
| |
carbs: 95.72g |
|
-
|
-
|
| Tue 23rd: |
881 *
|
63%
|
fat: 27.43g |
| |
protein: 24.11g |
| |
carbs: 142.10g |
|
-
|
-
|
| Mon 22nd: |
1517 *
|
108%
|
fat: 57.22g |
| |
protein: 67.32g |
| |
carbs: 198.98g |
|
-
|
-
|
| Sun 21st: |
801 *
|
57%
|
fat: 24.17g |
| |
protein: 28.97g |
| |
carbs: 122.02g |
|
1939*
|
 1138
|
| Sat 20th: |
1107 *
|
79%
|
fat: 30.75g |
| |
protein: 53.03g |
| |
carbs: 156.42g |
|
-
|
-
|
| Fri 19th: |
456 *
|
33%
|
fat: 8.68g |
| |
protein: 13.34g |
| |
carbs: 85.82g |
|
2808*
|
2352
|
| Wed 17th: |
553 *
|
40%
|
fat: 25.08g |
| |
protein: 21.81g |
| |
carbs: 65.27g |
|
-
|
-
|
| Tue 16th: |
1112 *
|
79%
|
fat: 29.65g |
| |
protein: 47.32g |
| |
carbs: 171.07g |
|
2934*
|
1822
|
| Mon 15th: |
487 *
|
35%
|
fat: 20.06g |
| |
protein: 31.24g |
| |
carbs: 43.81g |
|
-
|
-
|
| Sun 14th: |
1184 *
|
85%
|
fat: 47.50g |
| |
protein: 47.78g |
| |
carbs: 143.59g |
|
2265*
|
1081
|
| Sat 13th: |
1013 *
|
72%
|
fat: 51.05g |
| |
protein: 70.71g |
| |
carbs: 63.04g |
|
2483*
|
1470
|
| Fri 12th: |
1442 *
|
103%
|
fat: 74.46g |
| |
protein: 64.20g |
| |
carbs: 125.92g |
|
2808*
|
1366
|
| Thu 11th: |
1257 *
|
90%
|
fat: 65.70g |
| |
protein: 78.07g |
| |
carbs: 90.70g |
|
2808*
|
1551
|
| Wed 10th: |
808 *
|
58%
|
fat: 49.59g |
| |
protein: 65.64g |
| |
carbs: 25.62g |
|
2934*
|
2126
|
| Tue 9th: |
592 *
|
42%
|
fat: 36.05g |
| |
protein: 41.22g |
| |
carbs: 20.50g |
|
2951*
|
2359
|
| Mon 8th: |
766 *
|
55%
|
fat: 25.15g |
| |
protein: 22.90g |
| |
carbs: 113.20g |
|
2951*
|
2185
|
| Sun 7th: |
1216 *
|
87%
|
fat: 55.33g |
| |
protein: 77.95g |
| |
carbs: 101.91g |
|
2505*
|
1289
|
| Sat 6th: |
786 *
|
56%
|
fat: 39.65g |
| |
protein: 67.26g |
| |
carbs: 37.35g |
|
1961*
|
1175
|
| Fri 5th: |
520 *
|
37%
|
fat: 35.06g |
| |
protein: 45.58g |
| |
carbs: 1.54g |
|
2840*
|
2320
|
