| July 2016 |
| Sat 30th: |
725 *
|
45%
|
fat: 26.77g |
| |
protein: 34.48g |
| |
carbs: 84.90g |
|
-
|
-
|
| June 2014 |
| Sat 21st: |
66 *
|
4%
|
fat: 2.54g |
| |
protein: 2.01g |
| |
carbs: 8.87g |
|
-
|
-
|
| March 2014 |
| Sun 9th: |
337 *
|
21%
|
fat: 3.28g |
| |
protein: 17.78g |
| |
carbs: 57.04g |
|
-
|
-
|
| Sat 8th: |
775 *
|
48%
|
fat: 23.95g |
| |
protein: 21.47g |
| |
carbs: 115.34g |
|
-
|
-
|
| Fri 7th: |
920 *
|
58%
|
fat: 36.31g |
| |
protein: 43.40g |
| |
carbs: 89.63g |
|
-
|
-
|
| Thu 6th: |
681 *
|
43%
|
fat: 18.97g |
| |
protein: 29.97g |
| |
carbs: 97.14g |
|
-
|
-
|
| Wed 5th: |
1185 *
|
74%
|
fat: 49.83g |
| |
protein: 32.43g |
| |
carbs: 149.51g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
578 *
|
36%
|
fat: 25.09g |
| |
protein: 45.47g |
| |
carbs: 42.95g |
|
-
|
-
|
| Tue 25th: |
1325 *
|
83%
|
fat: 42.88g |
| |
protein: 52.65g |
| |
carbs: 187.08g |
|
-
|
-
|
| Tue 18th: |
1002 *
|
63%
|
fat: 27.58g |
| |
protein: 48.52g |
| |
carbs: 139.24g |
|
-
|
-
|
| Mon 17th: |
1044 *
|
65%
|
fat: 27.94g |
| |
protein: 43.57g |
| |
carbs: 152.73g |
|
-
|
-
|
| Fri 14th: |
978 *
|
61%
|
fat: 34.07g |
| |
protein: 35.93g |
| |
carbs: 123.78g |
|
-
|
-
|
| Thu 13th: |
972 *
|
61%
|
fat: 39.87g |
| |
protein: 46.56g |
| |
carbs: 112.23g |
|
-
|
-
|
| Wed 12th: |
1015 *
|
63%
|
fat: 28.08g |
| |
protein: 50.12g |
| |
carbs: 139.24g |
|
-
|
-
|
| Tue 11th: |
1251 *
|
78%
|
fat: 41.31g |
| |
protein: 50.91g |
| |
carbs: 167.03g |
|
-
|
-
|
| Mon 10th: |
754 *
|
47%
|
fat: 24.87g |
| |
protein: 43.00g |
| |
carbs: 87.47g |
|
-
|
-
|
| Sun 9th: |
1061 *
|
66%
|
fat: 39.53g |
| |
protein: 54.93g |
| |
carbs: 104.06g |
|
-
|
-
|
| Sat 8th: |
899 *
|
56%
|
fat: 22.99g |
| |
protein: 45.77g |
| |
carbs: 109.55g |
|
-
|
-
|
| Fri 7th: |
1105 *
|
69%
|
fat: 30.36g |
| |
protein: 48.73g |
| |
carbs: 145.42g |
|
-
|
-
|
| Thu 6th: |
1038 *
|
65%
|
fat: 42.56g |
| |
protein: 59.71g |
| |
carbs: 103.68g |
|
-
|
-
|
