| October 2019 |
| Sat 12th: |
149 *
|
12%
|
fat: 4.26g |
| |
protein: 1.13g |
| |
carbs: 27.43g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
449 *
|
37%
|
fat: 20.97g |
| |
protein: 4.12g |
| |
carbs: 58.93g |
|
-
|
-
|
| Thu 13th: |
194 *
|
16%
|
fat: 12.19g |
| |
protein: 1.14g |
| |
carbs: 23.18g |
|
-
|
-
|
| May 2019 |
| Fri 10th: |
194 *
|
16%
|
fat: 12.19g |
| |
protein: 1.14g |
| |
carbs: 23.18g |
|
-
|
-
|
| Wed 8th: |
434 *
|
36%
|
fat: 16.19g |
| |
protein: 9.14g |
| |
carbs: 65.18g |
|
-
|
-
|
| Tue 7th: |
194 *
|
16%
|
fat: 12.19g |
| |
protein: 1.14g |
| |
carbs: 23.18g |
|
-
|
-
|
| Mon 6th: |
164 *
|
14%
|
fat: 6.19g |
| |
protein: 1.14g |
| |
carbs: 23.18g |
|
-
|
-
|
| Sat 4th: |
164 *
|
14%
|
fat: 6.19g |
| |
protein: 1.14g |
| |
carbs: 23.18g |
|
-
|
-
|
| Fri 3rd: |
164 *
|
14%
|
fat: 6.19g |
| |
protein: 1.14g |
| |
carbs: 23.18g |
|
-
|
-
|
| Thu 2nd: |
513 *
|
43%
|
fat: 27.80g |
| |
protein: 11.58g |
| |
carbs: 52.14g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
164 *
|
14%
|
fat: 6.19g |
| |
protein: 1.14g |
| |
carbs: 23.18g |
|
-
|
-
|
| Mon 29th: |
164 *
|
14%
|
fat: 6.19g |
| |
protein: 1.14g |
| |
carbs: 23.18g |
|
-
|
-
|
| Sat 27th: |
164 *
|
14%
|
fat: 6.19g |
| |
protein: 1.14g |
| |
carbs: 23.18g |
|
-
|
-
|
| Thu 25th: |
256 *
|
21%
|
fat: 9.80g |
| |
protein: 7.18g |
| |
carbs: 31.74g |
|
-
|
-
|
| Wed 24th: |
164 *
|
14%
|
fat: 6.19g |
| |
protein: 1.14g |
| |
carbs: 23.18g |
|
-
|
-
|
| Mon 22nd: |
74 *
|
6%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 17.18g |
|
-
|
-
|
| Sun 21st: |
164 *
|
14%
|
fat: 6.19g |
| |
protein: 1.14g |
| |
carbs: 29.18g |
|
-
|
-
|
| Fri 19th: |
636 *
|
53%
|
fat: 27.80g |
| |
protein: 18.18g |
| |
carbs: 84.74g |
|
-
|
-
|
| Thu 18th: |
234 *
|
20%
|
fat: 16.19g |
| |
protein: 1.14g |
| |
carbs: 25.18g |
|
-
|
-
|
| Wed 17th: |
1145 *
|
95%
|
fat: 46.98g |
| |
protein: 36.58g |
| |
carbs: 148.86g |
|
-
|
-
|
