| October 2015 |
| Tue 20th: |
1296 *
|
72%
|
fat: 45.82g |
| |
protein: 84.29g |
| |
carbs: 140.46g |
|
-
|
-
|
| Mon 19th: |
1737 *
|
96%
|
fat: 55.14g |
| |
protein: 61.35g |
| |
carbs: 217.78g |
|
-
|
-
|
| Sun 18th: |
1560 *
|
87%
|
fat: 75.92g |
| |
protein: 93.22g |
| |
carbs: 97.05g |
|
-
|
-
|
| Fri 16th: |
739 *
|
41%
|
fat: 32.09g |
| |
protein: 28.33g |
| |
carbs: 90.35g |
|
-
|
-
|
| Thu 15th: |
723 *
|
40%
|
fat: 24.66g |
| |
protein: 39.65g |
| |
carbs: 91.70g |
|
-
|
-
|
| Wed 14th: |
435 *
|
24%
|
fat: 20.59g |
| |
protein: 6.57g |
| |
carbs: 62.19g |
|
-
|
-
|
| Tue 13th: |
632 *
|
35%
|
fat: 16.14g |
| |
protein: 29.25g |
| |
carbs: 103.49g |
|
-
|
-
|
| Mon 12th: |
997 *
|
55%
|
fat: 41.04g |
| |
protein: 24.12g |
| |
carbs: 145.18g |
|
2362*
|
 1365
|
| Sun 11th: |
741 *
|
41%
|
fat: 16.96g |
| |
protein: 40.40g |
| |
carbs: 83.74g |
|
-
|
-
|
| Sat 10th: |
887 *
|
49%
|
fat: 30.31g |
| |
protein: 43.07g |
| |
carbs: 114.99g |
|
-
|
-
|
| Fri 9th: |
2051 *
|
114%
|
fat: 87.37g |
| |
protein: 105.35g |
| |
carbs: 204.56g |
|
2461*
|
410
|
| Thu 8th: |
1673 *
|
93%
|
fat: 40.75g |
| |
protein: 85.64g |
| |
carbs: 208.41g |
|
2282*
|
609
|
| Wed 7th: |
1665 *
|
92%
|
fat: 61.49g |
| |
protein: 118.18g |
| |
carbs: 127.70g |
|
2315*
|
650
|
| Tue 6th: |
1998 *
|
111%
|
fat: 58.50g |
| |
protein: 86.88g |
| |
carbs: 255.26g |
|
2347*
|
349
|
| Mon 5th: |
1656 *
|
92%
|
fat: 85.01g |
| |
protein: 90.82g |
| |
carbs: 149.17g |
|
2282*
|
626
|
| September 2015 |
| Mon 28th: |
703 *
|
39%
|
fat: 24.04g |
| |
protein: 32.28g |
| |
carbs: 96.17g |
|
-
|
-
|
| Sun 27th: |
1591 *
|
88%
|
fat: 60.49g |
| |
protein: 75.24g |
| |
carbs: 202.65g |
|
2407*
|
816
|
| Sat 26th: |
1740 *
|
97%
|
fat: 52.54g |
| |
protein: 72.72g |
| |
carbs: 219.14g |
|
2615*
|
875
|
| Mon 21st: |
696 *
|
39%
|
fat: 28.86g |
| |
protein: 36.20g |
| |
carbs: 81.50g |
|
-
|
-
|
