| January 2011 |
| Thu 20th: |
210 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
25 *
|
1%
|
fat: 0.75g |
| |
protein: 5.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
776 *
|
39%
|
fat: 31.98g |
| |
protein: 38.01g |
| |
carbs: 86.44g |
|
-
|
-
|
| Wed 22nd: |
835 *
|
42%
|
fat: 32.13g |
| |
protein: 42.50g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 21st: |
1982 *
|
99%
|
fat: 89.67g |
| |
protein: 119.53g |
| |
carbs: 182.92g |
|
-
|
-
|
| Mon 20th: |
1485 *
|
74%
|
fat: 47.38g |
| |
protein: 77.35g |
| |
carbs: 185.73g |
|
-
|
-
|
| Sun 19th: |
1292 *
|
65%
|
fat: 46.35g |
| |
protein: 75.03g |
| |
carbs: 142.25g |
|
-
|
-
|
| Sat 18th: |
1494 *
|
75%
|
fat: 51.83g |
| |
protein: 81.59g |
| |
carbs: 179.68g |
|
-
|
-
|
| Fri 17th: |
1213 *
|
61%
|
fat: 24.70g |
| |
protein: 59.90g |
| |
carbs: 192.54g |
|
-
|
-
|
| Thu 16th: |
1346 *
|
67%
|
fat: 51.54g |
| |
protein: 72.77g |
| |
carbs: 152.71g |
|
-
|
-
|
| Wed 15th: |
1915 *
|
96%
|
fat: 59.48g |
| |
protein: 184.36g |
| |
carbs: 157.59g |
|
-
|
-
|
| Tue 14th: |
2152 *
|
108%
|
fat: 69.71g |
| |
protein: 118.43g |
| |
carbs: 260.77g |
|
-
|
-
|
| Mon 13th: |
1461 *
|
73%
|
fat: 61.67g |
| |
protein: 82.24g |
| |
carbs: 140.70g |
|
-
|
-
|
| Sun 12th: |
2150 *
|
108%
|
fat: 60.27g |
| |
protein: 96.20g |
| |
carbs: 201.89g |
|
3096*
|
 946
|
