| September 2017 |
| Fri 15th: |
1067 *
|
67%
|
fat: 50.55g |
| |
protein: 30.28g |
| |
carbs: 122.09g |
|
-
|
-
|
| Fri 8th: |
1633 *
|
102%
|
fat: 157.09g |
| |
protein: 84.98g |
| |
carbs: 81.44g |
|
-
|
-
|
| Thu 7th: |
1546 *
|
97%
|
fat: 66.76g |
| |
protein: 54.29g |
| |
carbs: 190.05g |
|
-
|
-
|
| Wed 6th: |
1445 *
|
90%
|
fat: 59.00g |
| |
protein: 45.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Tue 5th: |
934 *
|
58%
|
fat: 47.96g |
| |
protein: 25.41g |
| |
carbs: 114.60g |
|
-
|
-
|
| Mon 4th: |
650 *
|
41%
|
fat: 32.99g |
| |
protein: 27.97g |
| |
carbs: 64.61g |
|
-
|
-
|
| Sun 3rd: |
1328 *
|
83%
|
fat: 68.21g |
| |
protein: 58.91g |
| |
carbs: 123.69g |
|
-
|
-
|
| Sat 2nd: |
595 *
|
37%
|
fat: 20.71g |
| |
protein: 31.92g |
| |
carbs: 73.36g |
|
-
|
-
|
| Fri 1st: |
973
|
61%
|
fat: 39.30g |
| |
protein: 49.79g |
| |
carbs: 105.85g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
863 *
|
54%
|
fat: 39.63g |
| |
protein: 40.21g |
| |
carbs: 92.55g |
|
-
|
-
|
| Wed 30th: |
1138 *
|
71%
|
fat: 47.33g |
| |
protein: 58.84g |
| |
carbs: 121.76g |
|
-
|
-
|
| Tue 29th: |
1168 *
|
73%
|
fat: 46.10g |
| |
protein: 63.78g |
| |
carbs: 146.81g |
|
-
|
-
|
| Mon 28th: |
671 *
|
42%
|
fat: 33.18g |
| |
protein: 48.56g |
| |
carbs: 61.95g |
|
-
|
-
|
| Sun 27th: |
-
|
-
|
|
1939*
|
-
|
| July 2017 |
| Sat 1st: |
435 *
|
31%
|
fat: 17.63g |
| |
protein: 14.17g |
| |
carbs: 56.69g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
240 *
|
17%
|
fat: 5.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 2nd: |
1087 *
|
68%
|
fat: 27.31g |
| |
protein: 92.95g |
| |
carbs: 113.12g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
955 *
|
60%
|
fat: 34.12g |
| |
protein: 63.00g |
| |
carbs: 96.67g |
|
-
|
-
|
| Tue 22nd: |
1083 *
|
68%
|
fat: 32.60g |
| |
protein: 94.10g |
| |
carbs: 98.94g |
|
-
|
-
|
| Mon 21st: |
1193 *
|
75%
|
fat: 39.83g |
| |
protein: 70.31g |
| |
carbs: 133.97g |
|
-
|
-
|
| Sun 20th: |
876 *
|
55%
|
fat: 40.20g |
| |
protein: 52.42g |
| |
carbs: 74.03g |
|
-
|
-
|
