HaMBoNE79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Thu 26th: - - 2874* -
June 2012
Fri 8th: - - 2865* -
May 2012
Wed 30th: 260 * 12%
fat: 8.00g
|
protein: 18.00g
|
carbs: 29.00g
- -
March 2012
Wed 7th: 2326 * 111%
fat: 57.83g
|
protein: 115.82g
|
carbs: 346.78g
- -
February 2012
Thu 23rd: 250 * 12%
fat: 3.00g
|
protein: 18.00g
|
carbs: 37.00g
- -
Wed 8th: 292 * 14%
fat: 12.05g
|
protein: 17.28g
|
carbs: 30.09g
- -
Tue 7th: 2627 * 125%
fat: 73.74g
|
protein: 153.02g
|
carbs: 290.99g
- -
January 2012
Tue 17th: 540 * 26%
fat: 15.00g
|
protein: 44.00g
|
carbs: 67.00g
- -
Fri 6th: 442 * 21%
fat: 14.55g
|
protein: 21.28g
|
carbs: 57.09g
- -
November 2011
Wed 16th: 870 * 41%
fat: 27.50g
|
protein: 53.00g
|
carbs: 97.00g
- -
October 2011
Mon 10th: 297 * 14%
fat: 5.06g
|
protein: 9.60g
|
carbs: 54.24g
- -
Wed 5th: 280 * 13%
fat: 5.00g
|
protein: 6.00g
|
carbs: 54.00g
- -
September 2011
Mon 12th: 290 * 14%
fat: 12.00g
|
protein: 17.00g
|
carbs: 30.00g
- -
Fri 9th: 590 * 28%
fat: 16.50g
|
protein: 21.00g
|
carbs: 92.00g
- -
Thu 8th: 260 * 12%
fat: 2.50g
|
protein: 8.00g
|
carbs: 50.00g
- -
Wed 7th: 982 * 47%
fat: 24.23g
|
protein: 92.36g
|
carbs: 102.06g
- -
Tue 6th: 2158 * 103%
fat: 87.93g
|
protein: 124.74g
|
carbs: 234.79g
2343*  185
Thu 1st: 1660 * 79%
fat: 76.50g
|
protein: 57.00g
|
carbs: 201.00g
2343*  683
August 2011
Wed 31st: 2205 * 105%
fat: 88.89g
|
protein: 153.29g
|
carbs: 213.95g
- -
Tue 30th: 1633 * 78%
fat: 31.57g
|
protein: 80.27g
|
carbs: 250.90g
2343*  710
Mon 29th: 2124 * 101%
fat: 93.44g
|
protein: 103.27g
|
carbs: 153.03g
2343*  219
Sun 28th: 1969 * 94%
fat: 86.79g
|
protein: 84.06g
|
carbs: 261.29g
2423*  454

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